Hockey Session (Under 14s): 40's
Sportways
Craig Sieben
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See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today
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Essence:
Training recovery.
Structure:
Players start on the baseline and have to complete 8 shuttles between the 23 and baseline in 40seconds- from the baseline to the 23 and back to the baseline is 2 shuttles. They then rest for 40seconds before going again, this can be repeated 6 to 8 times. The keeper does the same in full kit but only to the top of the circle.
Pointers:
- Address poor turning techniques.
Variation:
- Few shuttles in less time with a shorter break.