Name: | Christopher Barocas |
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City: | Chattanooga |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Principles: Body shape, Timing/quality of set, handling decision/position, position in relation to attacking possibilities
Coaching Points: Defend the goal, body shape based off position of the ball, position to support
Description: GK 2 receives a backpass to strike a ball across, GK 3 distributes back to 2, then gets a back pass to play wide and becomes an attacker while GK 1 fills the goal. Coach can serve or drive into box for cutback or shot. Rebounds are live to either goal by anyone central
Grid/Field Size: 18L x 50W
Work to Rest Ratios and Repetitions: 12 ball, keep score
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Screen 1 (15 mins)
Principles:
Compact/balanced footwork, timing/quality of set, proper handling decision/position
Coaching Points:
Ball line, adjust when ball is free, body shape
Description:
1.) Coach shows high
2.) GK passes to coach
3.) Coach touches across mannequin to endline then delivers ball, or cuts it back for attacker for a point blank shot
Grid/Field Size:
Mannequins are about 12-14 yds wide of the near post; adjust to get desired outcomes
Work to Rest Ratios and Repetitions:
6-8 reps each side per GK