Football/Soccer Session (U16): united

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Pro-Club: Red Bulls New York Academy

Michael Jimenez, Adult Member

Profile Summary

Michael Jimenez
Name: Michael Jimenez
City: huntington
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo (15 mins)

Organization:

10x10 squares.

3v1, 1 ball.

Instructions:

Keep away.

Coaching Points:

- When to move (early movement/as ball travels) recognition of when 1st attacker needs support.

- Where to move (angle to receive).

- Body shape to facilitate next action.

Progressions:

- 2-touch.

- Cannot play back to player you received it from.

- 1-touch.


Football/Soccer Session Plan Drill (Colour): Hornets Nest

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Football/Soccer Session Plan Drill (Colour): Hornets Nest
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Hornets Nest (15 mins)

Organization:

4 10x10 grids connected

1 2x2 located centrally (the hornets nest)

3 Blues occupy the one square, ball located in the square with three attackers

1 yellow located in each of the other squares

1 hornet (grey) defending, 2 others resting

Instructions:

Greys will defend for 10 balls, and then a new team will rotate into the defensive role

The square of three attackers must complete 3 passes before passing the ball into another square

Once the ball is in another square, the yellows must transition and support the player with the ball

The Blues will disperse into the open grids (1 per grid)

Yellows will then try to complete three passes before playing it back to the blues

Use a different defender each time

Coaching Points:

- Spacing

- Speed of play

- Transition/support

Defensively:

- High pressure

- Angles of pressure


Football/Soccer Session Plan Drill (Colour): 3v3v3

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Football/Soccer Session Plan Drill (Colour): 3v3v3
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3v3v3 (25 mins)

Organization:

40x44

3v3v3

1 Ball

Instructions:

One team is defending, The other two are attacking.

The team that loses possession of the ball (out of bounds, turnover) becomes the new defending team.

Coaching Points:

Awareness.

Precision of passing.

Communication.

Progressions:

2-touch.

2-touch/1-touch.

Different color (ex. Blue and Red are attacking, Blue must play to Red, Red to Blue).


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