Football/Soccer Session (U16): united
Pro-Club: Red Bulls New York Academy
Michael Jimenez, Adult Member
Profile Summary
| Name: | Michael Jimenez |
|---|---|
| City: | huntington |
| Country: | United States of America |
| Rank: | Elite – 0 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Hornets Nest (15 mins)
Organization:
4 10x10 grids connected
1 2x2 located centrally (the hornets nest)
3 Blues occupy the one square, ball located in the square with three attackers
1 yellow located in each of the other squares
1 hornet (grey) defending, 2 others resting
Instructions:
Greys will defend for 10 balls, and then a new team will rotate into the defensive role
The square of three attackers must complete 3 passes before passing the ball into another square
Once the ball is in another square, the yellows must transition and support the player with the ball
The Blues will disperse into the open grids (1 per grid)
Yellows will then try to complete three passes before playing it back to the blues
Use a different defender each time
Coaching Points:
- Spacing
- Speed of play
- Transition/support
Defensively:
- High pressure
- Angles of pressure
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3v3v3 (25 mins)
Organization:
40x44
3v3v3
1 Ball
Instructions:
One team is defending, The other two are attacking.
The team that loses possession of the ball (out of bounds, turnover) becomes the new defending team.
Coaching Points:
Awareness.
Precision of passing.
Communication.
Progressions:
2-touch.
2-touch/1-touch.
Different color (ex. Blue and Red are attacking, Blue must play to Red, Red to Blue).
Play animation
Play step-by-step
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Full Screen
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Rondo (15 mins)
Organization:
10x10 squares.
3v1, 1 ball.
Instructions:
Keep away.
Coaching Points:
- When to move (early movement/as ball travels) recognition of when 1st attacker needs support.
- Where to move (angle to receive).
- Body shape to facilitate next action.
Progressions:
- 2-touch.
- Cannot play back to player you received it from.
- 1-touch.