Football/Soccer Session (Academy Sessions): Defending 2v1s and 2v2 in all areas (Start Time: 2019-08-26 18:05:00)

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Pro-Club: RBNY Academy Inc

Juan Bijkebbe

Profile Summary

Juan Bijkebbe
Name: Juan Bijkebbe
City: Brooklyn
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organization:

Area of 20x12.

Two cones marking the halfway line - 10y

Lines of players behind midfield cones - on red

Players in blue with soccer balls in a line next to goal.

One blue player on the opposite side of the field.

Instructions:

Players pass the ball to the opponent in midfield.

Player in midfield passes the ball to opponent on the end and this starts the 2v1.

Offside line is marked by middle cones or defending player.

Attackers attach on south goal. Defenders if they steal the ball, they attack on north goal.

Defenders get 2 points for scoring. Attackers get 1

3 mins per team.

Coaching Points:

Body positioning when pressuring

Isolate the 1v1 in the scenario

Angle of approach

Progressions/Regressions:

1. Start the warm up with shadow pressure

2. Progress to game to keep scores

Fully opposed in which players now have to take the ball and dribble away from the grid to score a point.


Football/Soccer Session Plan Drill (Colour): 2v2 + transition

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Football/Soccer Session Plan Drill (Colour): 2v2 + transition
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2v2 + transition (20 mins)

Organization:

Area of 20x12.

Two cones marking the halfway line - 10y

Two lines of players next to each goal - each line with soccer balls at all times.

When the ball goes out of bounds, the closer team starts with the ball (a teammate sends it to them), the defenders leave the field and two new defenders from the opposite team come up to defend.

Game is always live.

Instructions:

Players outside pass the ball to the players attacking inside.

Offside line is marked by middle cones or defending player.

Teams attack in opposite goals.

3 mins per team.

Coaching Points:

Body positioning when pressuring

Angle of approach

Reaction time in transition

Cover distance of second defender.

Progressions/Regressions:

1. Competition


Football/Soccer Session Plan Drill (Colour): 2v1+1 and transition 1v1

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Football/Soccer Session Plan Drill (Colour): 2v1+1 and transition 1v1
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2v1+1 and transition 1v1 (25 mins)

Organization:

Area of 20x20.

One line of defenders with balls

One attacker opposite to the defender

One attacker and one defender on the half way line.

One defender on each line next to the goal to transist to attack.

One goalkeeper

Instructions:

1. Defender player outside pass the ball to attacking player.

2v2 defenders steal the ball and dribble past the opponent end line.

2. Attacking player makws the 2v1 with other player in the half way line while recovering defender comes and makes it 2v2.

3. Defender waiting attacks the 1v1 for the players transitioning into attack.

Teams attack in opposite goals.

4 mins per team.

Coaching Points:

Recovery run approach

Reaction time in transition

Progressions/Regressions:

1. Competition

2. Make it 3v2 in the middle


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization:

50Lx30W grid.

Teams play formation: 1-3-3-1

Instructions:

Keep the ball alive. When the ball goes out, the coach puts another one in.

Coaching Points:

Pressure the ball

Transist to attack by passing or dribbling forward

Progressions:


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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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