Football/Soccer Session (Moderate): Possession on attacking third (Start Time: 2019-06-25 19:00:00)

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Sam Decker, Adult Member

Profile Summary

Sam Decker
Name: Sam Decker
City: Edmonton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Set Up

cones lane 3M wide by 10M long

Instructions

2 Sets of 5 repetitions each

1.) Jog Straight ahead

2.) Hip out - 5 steps, hip out

3.) Hip in - 5 steps, hip in

4.) Circle your partner, 5 steps, players side shuffle, left player in front of right player 1st, around and back to left side.

5.) Jumping with shoulder contact. 5 steps, side shuffle together, jump and touch shoulders, stay upright.

6.) Quick forward and back. Quick forward 10 steps, quick back 5 steps

Coaching Points:


Football/Soccer Session Plan Drill (Colour): 3v3+3 Possession to endzone SSG

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Football/Soccer Session Plan Drill (Colour): 3v3+3 Possession to endzone SSG
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3v3+3 Possession to endzone SSG (20 mins)

Set Up

Create 10 8x8 boxes

Divide the boys into 3 equal teams (ideal is 3 per team, but can have one team with one less player, try to maintain attackers with 2 extra players)

Instructions/Rules

2 possession teams will try to play a thru ball to a teammate in the endzone.

Possession teams change when defending team wins the ball or if a possession player loses the ball out of bounds.

Player that sends or loses the ball out must retrieve the ball.

Play is restarted from coach.

Scoring Rule

Possession player cannot enter the endzone until the ball is played to them.

Coaching Points

Play in the direction we are facing.

Move to where you expect the ball to be going.


Football/Soccer Session Plan Drill (Colour): 3v3 Attack

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Football/Soccer Session Plan Drill (Colour): 3v3 Attack
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3v3 Attack (20 mins)

Set Up

1 goal

1 GK

2 defenders

3 attackers

Divide the boys into 2 teams

Instructions/Rules

Ball starts with middle attacker.

Attackers must stay onside

3rd defender can come in and help after 3 passes.

Attackers can then play the ball back to a teammate in the line to help keep possession, but this 4th attacker cannot carry the ball in. Can only switch the field / keep possession or shoot from outside.

Scoring Rule

Attackers must use: overlap, thru ball, wall pass (or after 3rd defender joins) lay the ball off to 4th attacker to be allowed to score.

Coaching Points

Play in the direction you are facing.

Move to where you expect the ball to be going.

Get the ball to space.


Football/Soccer Session Plan Drill (Colour): 6v4+2

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Football/Soccer Session Plan Drill (Colour): 6v4+2
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6v4+2 (20 mins)

Set Up

Create 4 10 x 10 boxes

Divide the boys into 2 teams 3-4-1 (CB, 2 WB, 4 MID, 1 Striker)

Instructions/Rules

Possession team will try to play a thru ball to striker (box is offside, cannot cross until ball is played) or shoot from behind the offside line.

Play is restarted from CB.

Scoring Rule

Posession is awareded a point for goals.

Defense is awarded a point when possession team loses the ball.

Coaching Points

Play in the direction we are facing.

Move to where you expect the ball to be going.

Shoot when given time and space.


Football/Soccer Session Plan Drill (Colour): 6v6 scrimmage

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Football/Soccer Session Plan Drill (Colour): 6v6 scrimmage
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6v6 scrimmage (20 mins)

Setup

1/2 field with 2 nets.

Play 6v6

Instructions

Play game with FIFA rules.

Coaching Points

Play in the direction we are facing.

Move to where you expect the ball to be going.

Move the ball to space.


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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button