Football/Soccer Session (Beginner): U11 Boys Body Control+Moves

Profile Summary

Davis Legacy Legacy
Name: Davis Legacy Legacy
City: Davis
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Body Control

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Football/Soccer Session Plan Drill (Colour): Body Control
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Body Control

Warm Up-

Ladder- 1 foot in each/2 feet in each/Ski/

Run Through- Use your body to make the ball go forward

Chop+Hop- Hop back and forth over rod Then Chop and Hop and land on one foot in circle chop and hop and land in circle

Dribble Through Cones


Football/Soccer Session Plan Drill (Colour): Body Control+ Juggling

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Football/Soccer Session Plan Drill (Colour): Body Control+ Juggling
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Body Control+ Juggling

Dribble Across- Specific Feet/Fast/Carrying Ball in hand/Throwing ball up and catching it/Moving ball behind your back/Throw Ball Between Hands/Right Hand Out/ Left Hand Out/ Right Elbow up/ Left Elbow up/ Right Arm extended behind back/ Left Arm extended behind back/Right Hand up in front/Left Hand up in front


Football/Soccer Session Plan Drill (Colour): Moves In Free Space

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Football/Soccer Session Plan Drill (Colour): Moves In Free Space
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Moves In Free Space

Learning Phase

Step 1- Coach Demonstration

Step 2- Players attemp

Step 3- Coach Gives Feedback

Execution Phase- Coach Says Different Moves and Players Execute

Croif/Step Over/scissors/pull back/maradona/Outside of the foot cut/Inside of the foot cut


Football/Soccer Session Plan Drill (Colour): Moves At Speed Straight

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Football/Soccer Session Plan Drill (Colour): Moves At Speed Straight
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Moves At Speed Straight

Dribble and do move around cone


Football/Soccer Session Plan Drill (Colour): Moves At Speed Angle

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Football/Soccer Session Plan Drill (Colour): Moves At Speed Angle
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Moves At Speed Angle

Dribble at speed and do the move in front of the cone (except Croif)


Arrow Large Line Straight 2px Arrow Medium Right
Dribble

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