Football/Soccer Session (Moderate): Block 2 - Session 3

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Carlos Nunes

Profile Summary

Carlos Nunes
Name: Carlos Nunes
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

Passing and Receiving


Football/Soccer Session Plan Drill (Colour): Warm-up:  Skills

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Football/Soccer Session Plan Drill (Colour): Warm-up:  Skills
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Warm-up: Skills (10 mins)

Organization:

- 10 to 12 players on the outside; one player or the coach inside

- Players are to attempt to dribble to the other side while the defending player tries to kick the ball out of play.

- Once your ball gets kicked out of play you join the defender until there is one Winner.

- You can do it several times

Coaching points.

- Close Ball control - use inside/outside of foot to maintain control of the ball

- Play with your head up to ensure you can see the field and the other players

- Turn of speed if you identify space to attack


Football/Soccer Session Plan Drill (Colour): SSG1

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Football/Soccer Session Plan Drill (Colour): SSG1
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SSG1 (15 mins)

Organization

Set area of approx 30x30.

Activity:

- Split the teams intor 3v3 or 2 v 2 depending on numbers. I'm going to try arrange it so two groups have 12 players and two have 10 players

- Goals are scored by shooting in the mini goal.

- Ensure defending players return to retreat line

- Kick or dribble in if and where ball goes out.

Coaching points:

- Be creative - Don't be afraid to take players on.

- Attack space if given by dribbling with "bigger" touches to allow you get away from defender

- Dribble with your head up to allow to see the field

- Maintain your shape.


Football/Soccer Session Plan Drill (Colour): Passing under Pressure

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Football/Soccer Session Plan Drill (Colour): Passing under Pressure
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Passing under Pressure (15 mins)

Organization:

- Create a 30 (wide) * 40 (long) with a line of cones in the middle (similar to a tennis court).

- Break Players into two teams.

- Number players 1 to 5 or 6 depending how many you have.

Activity:

- Coach passes ball to first team to get sequence going.

- Players are to make 5 passes and pass it over to other team to gain a point.

- Opposing team sends one player in numerical sequence to try and get the ball or stop the "5 passes".

- If opposing player is able to get the ball over to his team he gets a point.

- First team to get 10 points wins the game.

Coaching points:

- Players are to open up the field to make it harder for defender.

- Players are to make good technical passes with what they have learned thus far in the sessions.

- Players are to move off the ball to provide an option to the player making the pass


Football/Soccer Session Plan Drill (Colour): SSG2

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Football/Soccer Session Plan Drill (Colour): SSG2
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SSG2 (15 mins)

Organization:

- Half a field of Pine Glen

- One mini goal on each side

- Two boundary lines - 8 steps from the outside

- Team with the ball has to have their outside midfielders in the boundary (Wide)

- Team without the ball has to have all their players witin the boundary (Compact)

Activity:

- Play game 5 v 5 or 4 v 4

- Goals are scored in th mini goal

- Ensure defending players return to retreat line

- Kick or dribble in if and where ball goes out.

Coaching points:

- Be creative - Don't be afraid to swtch play if all opposing players are one side.

- Dribble with your head up to allow you to make the pass to the outside.


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