Football/Soccer Session (Moderate): Support - passing & receiving

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Darren Russcher, Adult Member

Profile Summary

Darren  Russcher
Name: Darren Russcher
City: Richmond
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

U11 support session


Football/Soccer Session Plan Drill (Colour): Technical unopposed

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Football/Soccer Session Plan Drill (Colour): Technical unopposed
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Technical unopposed (15 mins)

Passing in 3's. 1 worker in the middle. Start by receiving straight on to ball & setting back to support player then spinning away to support opposite side. Progress to opening up and receiving on back foot. Work both sides to practice on both feet. Race to put under pressure

Instruction points:

- prepare feet to receive (on balls of feet, heel down/toe up with big part of foot)

- when setting ball back, don't swing your foot. It's a little punch taking speed out of ball

- point passing foot briefly at target (back foot of receiving player)

- open up early and check shoulders

- no bouncing/spinning passes


Football/Soccer Session Plan Drill (Colour): Technical to possesion activity

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Football/Soccer Session Plan Drill (Colour): Technical to possesion activity
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Technical to possesion activity (20 mins)

Technical - passing & receiving on back foot. Blue to red to yellow to blue. Open up and take pass away from direction pass from. Progress into 3v3v3 with full transitions.


Football/Soccer Session Plan Drill (Colour): 6v3 3 zone rondo

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Football/Soccer Session Plan Drill (Colour): 6v3 3 zone rondo
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6v3 3 zone rondo (20 mins)

6v3 directional rondo. 1 defender pressures 3 players in end zones. Other 2 defenders have to stay in middle zone and look to screen passes. 1 point for playing through to other side on the ground. 3 points for connecting in the middle zone and playing through. Defenders get 1 point for forcing turnover and connecting a pass with their teammates in the middle.

Instruction points :

- support on angle (1 where pass can't be intercepted and you can receive on back foot)

- support at good distance (1 where 1 defender can't mark 2 players)

- support with good timing (when player on ball is in comfortable possession & has eyes up)

- 1st touch away from pressure

- scanning


Football/Soccer Session Plan Drill (Colour): 4 corners SSG

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Football/Soccer Session Plan Drill (Colour): 4 corners SSG
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4 corners SSG (20 mins)

4 corners SSG. 4v4+1. 1 point scored for playing from 1 corner to the other without opposition touching the ball. Player who plays ballinto corner replaces corner player. Corner player must exit corner on 1st touch.

Instruction points :

- reinforce all earlier points (angles/distance/timing)

- what do you want to be able to see at all times?

- scan your environment!


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Movement
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Pass
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Pitch Line 1

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