Football/Soccer Session (Moderate): Tidying Up Sessions + Out of Possession
Profile Summary
| Name: | Andy Mason |
|---|---|
| City: | Albany |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possession exercise
4v4 on field. Players on outside to receive. Aim to switch play using combination with team mates.
15-20 mins.
- First touches and short passes. Switch when opportunity arises. Good technique to open out and hit strong passes on the ground when able.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defending indoor games
Defending from GK possession indoors. Go through midfielder roles on picking up opposing CM. Play out from GK each point. Play to dribble into red box or score in mini goals.
15 mins
- Hard work to cover ground and block forward passes.
- Switched on enough to cover centre mid.
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Passing + Footwork w/up
2 player pattern to shoot. Player on white end line sprints in. Pattern with partner on green line - straight, diagonal twice to start positions. One more straight pass and 'open out' past red cone to shoot first time.
10 mins
- Quality of passes and footwork as pattern is active.
- Contact with shot.