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Football/Soccer Session (Moderate): Hipe Term 4 - week 4

Profile Summary

Rodney Haggarty
Name: Rodney Haggarty
City: Aberglasslyn
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1st touch

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Football/Soccer Session Plan Drill (Colour): 1st touch
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1st touch

SET UP: 4 markers ina square of approx 7 x 7 with a small goal 5 metre behind last pole - 1 ball 3 players per group

AIM: 1st touch practice with movement, focussing on scanning, moveemnt, crisp passing

HOW: Player A starts with a pass to player C , who then will play a sma;ll pass to Player B , who moves into the centre of their area , who then DUMPS a pass square back to Player C to play pass BACK to Player A. After 5 consecutive rotstions, Player A plays a final pass into the net & then players SWAP positions

Football/Soccer Session Plan Drill (Colour): Ball dragging

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Football/Soccer Session Plan Drill (Colour): Ball dragging
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Ball dragging

2 DIFFERENT SESSIONS

SAP -

SET UP: small zones set up SAP in 2's and NPL to progress to 3 in a group , 1 ball

AIM: Players to drag ball & change shape to create more space for next pass

HOW: Player A starts with a pass to player B who receives pass at end of zone (marker 2)& then DRAGS (technique to be shown ) ball to marker 3, and then changes direction & plays pass back to Player A, who repeats

NPLY - Start as above to get technique correct, then PROGRESSION use 3 PLAYERS- WITH 2 players at one end , so as the players passes the ball to one end he can close the player and put some passive pressure on them to replicate a game situation and create space for the next pass to the other end and that player, then follows pass to put pressure on receiver.

Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

SET UP: a field of approx 30(wide) x 40(long) with 2 goals and equal players on the field (4 v 4, 5 v 5, etc) and 2 bouncers outside the zone

AIM: Play a game related activity by building and keeping possession and also the ability to see the switch in play and to move th epoint of play to go forward

HOW: Use a 'bouncer' from each team on the outside of the designated field zone, to work up & down the sideline to asssit the team in POSESSION - the bouncers are 'live' and constantly avaialble as an outlet for the team WITH THE BALL -

COACHING POINTS: Can we switch play to get forward, scanning, opening up to see next pass

PROGRESSION: Bring a 'Joker' into the actual playing field who can also act as a bouncer for the team in BP and create an overload.

Football/Soccer Session Plan Drill (Colour): Ball striking

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Football/Soccer Session Plan Drill (Colour): Ball striking
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Ball striking

SET UP: A group of players lined up outside penalty box with 1 CENTRAL player , level with back post (D) - Balls for each player

AIM: have players meet a pass to shoot on target, ina high intensity quick moving practice

HOW: 1.Player a plays a pass to Player D, who then dumps it back and with 1 motre touch Player A gets a shot on goal, then Player B, etc. After set player D joins queue and players swap roles.

2. Player B will play an angled pass into the area for player to run onto & shoot

3. Player D will DUMP th epass back and overlap around Player A to have the shot on goal

COACHING POINTS: Ball striking, balance, early scanning decisions

Football/Soccer Session Plan Drill (Colour): turn pass awarness

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Football/Soccer Session Plan Drill (Colour): turn pass awarness
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turn pass awarness

SET UP: Players in pairs, approx 10 metres apart, with 1 ball and 3 different coloured markers near Player B

AIM: Player warness - scanning - Player A to receive pass from wall - turn sharply - but prior to receiving pass back from the wall, player B MOVES to a coloured marker and calls that colour out, asking for the next pass to be played to that marker. And player B swaps markers after every pass. - play pass to Player B, turn and repeat process

HOW: Player A passes into the wall, recives pass back and on turn plays pass to Player B - who is on a coloured marker, who immediately passes it back to Player A, who repeats process - Player does x 5 and players swap

COACHING POINTS: Open body to turn & pass, - awarness, scanning, head up , good 1st touch, communication

PROGRESSION:

YOU TUBE VIDEO: https://www.youtube.com/watch?v=97rROpZDccM

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