Football/Soccer Session (U10): Day 4: Passing (Skills Camp) Jersey City
Reseller-Club: Premier Users' Club
Fernado Alva, Adult Member
Profile Summary
| Name: | Fernado Alva |
|---|---|
| City: | Haledon |
| Country: | United States of America |
| Rank: | Elite – 1 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme
Organization: 15 x 15
- 4 Players in Each Grid
-2 Soccer Balls
Instructions:
-Grid A: Players will work in Pairs of 2 - In this activity players will pass the ball back/forth (using th epassing Technique)
-Grid B: Players will perform the same concept on the activity (This time movement will added) Players will swap side (left to right) (right to left)
-Grid C: Player will pass in a diagnol shape ( Same Process on Swapping spots) Left to right/ Right to Left
Coaching Point:
-Eye on the Ball
- Eye Contact
- Inside Foot- Ankle Locked (Toes up and Heel Down)
- Outside Foot - Ankle Locked (Toe down/Inward)
-Non-Kicking foot point to Target
- Hips facing Target
Progressions:
-Prog 1: Outside foot
-Prog 2: 1 minute Competition (team with the most passes wins!)
-Prog 3: Each Activity has different pattern progressions ( Explained on the Instructions)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme 2
Organization:
- 30 x 15
- 3 Players in Each Grid to Start ( Example: Grid 1/Grid 2)
- 1 Ball
- 2 Zones ( Example: marked areas 1/2)
Instructions:
- 2 Different zones (1/2)
- Only 1 player is allowed to step into the zone win possession of the ball which converts (3 v 1)
- Once the Defender wins the ball (the objective is to return it back to thier zone) then opposition side will have one defender to step in ( Which Converts to a 3 v 1)
Coaching Points:
-Eye on the Ball
- Eye Contact
- Inside Foot- Ankle Locked (Toes up and Heel Down)
- Outside Foot - Ankle Locked (Toe down/Inward)
-Non-Kicking foot point to Target
- Hips facing Target
Progressions:
- Every 3 passes will count as a point
- Limited 3 Touches on the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Condition Game
Organization: 12 players)
1 Ball
40 x 40
4v2+6
Instructions:
- 4 v 2 + 6
The objective:
- Player must maintain possession and connect 5 Passes in order to strike on Goal
Coaching Points:
-Eye on the Ball
- Eye Contact
- Inside Foot- Ankle Locked (Toes up and Heel Down)
- Outside Foot - Ankle Locked (Toe down/Inward)
-Non-Kicking foot point to Target
- Hips facing Target
- Focus on Technique and introduce movement
-Stretch the field to create width and depth ( Creates more options to pass)
Progressions:
- Prog 1: Player must use all Nuetrals before Striking into Goal
-Prog 2: Rotate the Nuetral players around
- The Team must connect 10 passes before to Strike
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing
Organization:
2 yard target area (Red)
10 soccer balls - 4 at A, 4 at B, 2 at C
Lines A, B & C are always 4 yards apart
Distance of Line A varies depending on player age
7 to 9 years - 8 yards
10 to 12 years - 12 yards
13+ - 16 yards
Coach in position to count
Instructions:
- Player starts at orange cone
- Player passes an outside ball between the target cones
- Player must return to the orange cone between each pass
- Player then passes the outside ball on the opposite side
- Player then passes inside ball on opposite sides
- Repeat process for each line
- Challenge lasts for 30 seconds
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tournament
- Street Soccer Tournament
- Divided into 4 teams
- 5 Minute rotation
-Let them be creative and express themselves with the ball
Warm-Up (ball mastery)
Organization: 40x40 1 ball per player.
Instructions: Following ball mastery and juggling, players dribble their ball in area. Perform various actions on coach's command (e.g. roll, inside of foot, outside of foot, and so on).
Coaching Points:
Head up to observe space.
Close ball control - Little toe dribbling (Messi)
Space available - run with the ball/instep (laces) (Ronaldo)
Selection of surface
Progressions: 1) Weaker foot. 2) Team Marbles