Football/Soccer Session (Beginner): 1 v 1 Attacking Week 9 Session 1 (Start Time: 2018-03-12 18:00:00)

Profile Summary

R. Giovanni Fuentes
Name: R. Giovanni Fuentes
City: Eastvale
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (15 mins)

Warm-up: 15 Min

Tag: 5 min

Footwork: 5 min

Bells, toe taps, toe pulls, solve V's, 2 Footed V's, Croqueta

Kick/Catch: 5 min


Football/Soccer Session Plan Drill (Colour): Activity 1

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Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1 (15 mins)

Activity 1: Sharks & Minnows w/ goals

The group is divided into 2 teams, Team 1: each player is to dribble in the space and try to keep the ball (minnows) and score. Team 2 will have the duty of taking the ball away by kicking it out of the grid (shark). Each goal allows a minnow back into the game. Each player will get 30 seconds to act as shark.

Progression:

Add the players' whose ball was kicked out as another shark.

Coaching Points:

Keeping the ball close, looking for the space


Football/Soccer Session Plan Drill (Colour): Activity 2

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Football/Soccer Session Plan Drill (Colour): Activity 2
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Activity 2 (15 mins)

Activity 2: 1 v 1 w/agility

The group is divided into 2. Player 1 (attacker) start facing the goal and on command must complete the agility course before they can integrate into the game. Player 2 (defender) starts next to the goal and must complete the ladder before entering the game. After each player completes their designated agility training they enter the game area for a 1v1 situation.

Progression:

Add pug goals for defender to be able to score.

Coaching Poings:

Attack: taking on the player, chaning direction, going at speed and finishing

Defense: staying goal side, defending posture


Football/Soccer Session Plan Drill (Colour): Activity 3

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Football/Soccer Session Plan Drill (Colour): Activity 3
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Activity 3 (15 mins)

Activity 3: 1 v 1 x3 (15 Min)

In a grid divided into 3 sections, the group is divided into 2 teams. Team 1 attacks and Team 2 defends. Wide areas are seperated from the areas of play. 1 player is to play wide for a cross and finish.

Progression: Add a defending play on the wide players for more realist play.

Coaching points: Head up, decision to pass wide vs 1v1 and finish


Football/Soccer Session Plan Drill (Colour): Activity 4

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Football/Soccer Session Plan Drill (Colour): Activity 4
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Activity 4 (15 mins)

Activity 4: Short Sided Game 15 Min.

Divide group into 2 teams with team 1 defending the large goal + 2 small and team 2 defending 2 pug goals. (large goal worth 2 points). Start with passing minimum.

Progression: unrestricted play.

Coaching points:

Attack: create 1v1 situations, attacking the goal, looking for options

Defense: keeping shape, staying goal side, posture.


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