Football/Soccer Session (Academy Sessions): N19T3 - 2011 Mustad - 1v1 kaitsmine
Premier Users' Club
Aleks Leben
Profile Summary
| Name: | Aleks Leben |
|---|---|
| City: | Tallinn |
| Country: | Estonia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v2 rünnakud (30 mins)
Organisatsioon: 3v2 mängud. Kõik olukorrad hakkavad sööduga värava kõrvalt enda valitud jokkerile, peale mida on oluline kohe toetus järgi pakkuda. Mäng käib kuni värava või audini, peale mida tulevad mõlemad meeskonnad uued ja alustab meeskond kes enne ei alustanud ja seekord teisele jokkerile.
Printsiibid: Kehaasend kaitses; Kasuta enda keha, et kaitsta (blokeeri trajektoor või suuna kõrvale); Otsi palli võitmise momenti
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
mäng (40 mins)
Organisatsioon: Max arvuga vaba mäng.
Printsiibid:
Kehaasend kaitses; Kasuta enda keha, et kaitsta (blokeeri trajektoor või suuna kõrvale); Otsi palli võitmise momenti
Küsimused: Millal saan vastasega kontakti minna? Mis on su tegevus, kui ei saa pali kohe kätte?
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1v1/2v1 (20 mins)
Organisatsioon:
Söödad oma mängijale ja läbid agility raja ning pakud toetust. Senikaua peab meeskonna kaaslane palli kaitsma ja võib kasutada 2v1 ülekaalu. On lubatud ka pöörata 1v1 olukorras.
Kui kaitsja võidab palli, siis peab söötma alguspunkti.
Printsiibid:
Kehaasend kaitses; Ole vastasega kontaktis koos kätega, aga väldi vea tegemist. Vajadusel jälita;
Kasuta enda keha, et kaitsta (blokeeri trajektoor või suuna kõrvale); Otsi palli võitmise momenti
Küsimused: Milline on õige kehaasend? Miks on oluline olla kontaktis?