Football/Soccer Session (Beginner): ODP Week 1 5:00-6:00 (Start Time: 2017-05-19 17:00:00)

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): ODP Week 1 5:00-6:00

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Football/Soccer Session Plan Drill (Colour): ODP Week 1 5:00-6:00
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ODP Week 1 5:00-6:00 (10 mins)

Candy Shop

Organization:

Set up a 20m x 20m grid. Each player has a Soccer Ball.

Procedure:

All players dribble within the candy store. The players explore the candy store by shouting out their favorite candies. The coach will ask players their favorite candies and name each side of the candy store. As the players dribble around the candy store the coach will call out a candy and the players have to run to that side of the candy store and perform a specific challenge I.E Toe Taps, Bells.

Emphasis:

FUN, Listening, Dribbling, Changing Direction, Balance, Agility, Coordination, Imagination


Football/Soccer Session Plan Drill (Colour): ODP Week 1 5:00-6:00

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Football/Soccer Session Plan Drill (Colour): ODP Week 1 5:00-6:00
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ODP Week 1 5:00-6:00 (10 mins)

Body Breaks - Dribbling.

Organization:

Each player with a ball inside the 20 x 20 area.

Procedure:

Coach allows players to express themselves, while encouraging lots of touches. Remind the players to stay within the grid. The coaches call out a different body part every few seconds and the players have to place that body part on the ball and strike a pose until the coach shouts go. For example the coach may shout out nose and the players have to stop the ball and place their nose on the ball. As the players progress you can shout out more body parts at a faster speed. This works on the player’s coordination:

Emphasis: Close control, lots of touches, change of pace, change of direction. FUN. ABC's


Football/Soccer Session Plan Drill (Colour): ODP Week 1 5:00-6:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 1 5:00-6:00
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ODP Week 1 5:00-6:00 (10 mins)

Shark Attack (10 mins)

Shark Attack

Organization:

Players are paired inside a 20m x 20m grid with 1 ball per pair.

Instructions:

When coach calls out Attack the player with the ball attempts to dribble through the gates. The player without the ball becomes the defender. If the defender wins the ball he/she then becomes the attacker and vice versa. Players play for 1 minute and score a point every time they go through a gate. Players cannot go straight back through the same gates. After 1 minute players change partners.

Emphasis:

1v1, competition, FUN


Football/Soccer Session Plan Drill (Colour): ODP Week 1 5:00-6:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 1 5:00-6:00
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ODP Week 1 5:00-6:00 (20 mins)

Small Sided Game: 3v3 or 4v4 depending on number of players

Organisation:

Set up two fields, Depending on numbers have 3v3 or 4v4 with retreat line.

Emphasis:

Having fun


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