Football/Soccer Session (Academy Sessions): zondag selectie 15/9
Reseller-Club: Premier Users' Club
Igor van gelderen
Profile Summary
| Name: | Igor van gelderen |
|---|---|
| City: | almere |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1:1 | FRONTAAL | SNELHEID (10 mins)
Organisatie
Op signaal trainer starten de eerste speler van elk team te sprinten om de goal, de trainer past de bal in. Spelers kunnen scoren op elkaars goal.
Puntentelling
De wedstrijd wordt als team gespeeld. Eerste team die bij de 5 is, daarna wisselen van goal en opnieuw beginnen met 0-0
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1:1 met nadruk op speed (10 mins)
Doel: het verbeteren om met beide benen te schieten en te passen.
Organsatie: veldje afmeting van 16x12m / 2 goals / 2 mannequins of 2 grote pylonnen / 6 dopjes / hesjes
Spelverloop: 1 speler dribbelt in, wanneer hij naast de mannequin is moet hij scoren met zijn buitenste been. De andere partij mag dat beginnen te dribbelen en wordt onder druk gezet door de speler die net geschoten heeft. Na verloop van tijd mannequins en spelers andere kant goal zetten om andere been te trainen.
Coaching: snelheid maken met dribbelen, over de bal kijken en gericht passen. Snel omschakelen om weer druk te zetten.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
keuzes maken en snelheid (10 mins)
doel
De besluitvorming en het gebruik van de snelheid te verbeteren en doelkansen te creëren
instellen
Twee teams met een bal voor elke speler. Twee doelen aan de overkant. Een 6 meter vak waarin gescoord mag worden.
De rode speler is aanvaller tegen de blauwe speler en krijgt binnen de 6 meter lijn de mogelijkheid om te scoren. De rode speler wordt nu de verdediger tegen de tegemoetkomende blauwe speler.
Zodra de aanvaller schiet, scoort, mist wordt hij meteen de verdediger tegen de tegemoetkomende aanvaller.
Zorg ervoor dat de aanvallers aan beide kanten klaar staan.
Coaching
Gebruik vaardigheid en schijnbeweging.
Snelle omschakeling
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1:1 | snelheid + duel (10 mins)
Organisatie
- Twee vakken van 15 x 30m
- hordes en palen/pionnen
- twee mini goals
Beschrijving
Twee teams maken die op signaal trainer tegelijk beginnen. Over de hordes, doorlopen naar paal1 - achterwaarts P2 en zijwaarts naar P3 en daardoor gezamenlijk in het 2de vak komen waarbij de trainer de bal inspeelt. De gele partij moet aan de kant van de rode partij scoren en de rode partij aan de kant van de gele.
Eerst oefenen en daarna wedstrijdvorm van maken. Spelen t/m de 5 en dan wisselen van kant.
Coaching
- snelheid maken, goed achterwaarts bewegen, zijwaarts en snelheid maken richting 2de vak
- bij het binnenkomen in het 2de vak,sterk zijn in het duel (kans is groot dat je tegelijk in het vak komt.)
- goede eerste aanname en snel actie maken en scoren.