Football/Soccer Session (Moderate): Switching Play to Develop the attack
SportSessionPlanner.com
Angelo Sabblah
Profile Summary
| Name: | Angelo Sabblah |
|---|---|
| City: | Portland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objectives
1. CM's to be able to see the game and act as Midfield pivot.
2. Triggers for wide players to attack weakside.
3. Capitalize on openings through the middle of the field.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Heading (15 mins)
Set Up
2 fields. 20x30 yards or use for Big goal for teams with GK's.
Rules and Conditions
Players have to throw to a team mate for them to head to a different player who catches (throw, head, catch pattern). Player with the ball in their hands cannot move.
Coaching Points
hair line
arms out for balance and protection
eyes open
movement
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Condition Game (20 mins)
Set Up
Area 40x30. Big Goals (at least 1 for keeper).
Rules and Conditions
Play 7v7. Begin playing directional game. Play to big goals.
Time
3 x 6 minute games.
Coaching Points
Pass quality
Width and Depth
Movement (Overloads)
Awareness (scan)
Penetration
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tech/Skill (20 mins)
Set Up
Area 40x30. Big Goals (at least 1 for keeper) and a small wide goal on each side.
Rules and Conditions
Play 7v7. Begin playing directional game. One touch finishing to big goal for a point. Score a point when scoring in small wide goals.
Time
3 x 6 minute games.
Progression
Win the gme with a headed goal.
Coaching Points
Pass quality
Width and Depth
Movement (Overloads)
Awareness (scan)
Penetration
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (20 mins)
Set Up
Third Field.
Time
5 minute games.
Rules and Conditions
7v7. If enough players, three teams to a field Winner stays on.
Coaching Points
Principles of attack and defense.
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Warm Up (15 mins)
Set up
Area 20x20 yard grid with lines of cones seperated every 5yards.
Rules and Conditions
Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics. Use resistance bands for strength development and Post Activation Potentiation.