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Passing (10 mins)
Organization: Cones as shown mirrored on either half of the field.
Duration: 10 minutes prior to game
Instructions:
Warm up U5/6- Set cones up 3 in the middle. Show all the players how to do toe taps and tic tocs. Line up players. Player does 5 toe taps then dribbles around the cones and finishes on goal. Retrieve the ball and return to the line. Repeat 3 times, then progress to 5 tic tocs.
Warm up 7/8- Same as above with a keeper.
Toe Taps -The player starts by doing the "soccer pose" and then switches feet. As they get comfortable they can speed up switching feet to the ball.
Tic Tocs - the player taps the ball back and forth between their feet (using the inside of the foot), try to reamin in one spot while doing it.
Passing (10 mins)
Organization: Cones as shown mirrored on either half of the field.
Duration: 10 minutes prior to game
Instructions:
Warm up U5/6- Set cones up 3 in the middle. Show all the players how to do toe taps and tic tocs. Line up players. Player does 5 toe taps then dribbles around the cones and finishes on goal. Retrieve the ball and return to the line. Repeat 3 times, then progress to 5 tic tocs.
Warm up 7/8- Same as above with a keeper.
Toe Taps -The player starts by doing the "soccer pose" and then switches feet. As they get comfortable they can speed up switching feet to the ball.
Tic Tocs - the player taps the ball back and forth between their feet (using the inside of the foot), try to reamin in one spot while doing it.