Football/Soccer Session (Academy Sessions): Pre-Academy North U11 Winter Session 2

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Pro-Club: RBNY Academy Inc

Justin DuQue

Profile Summary

Justin DuQue
Name: Justin DuQue
City: Union
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): 2v2 Plus 3

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Football/Soccer Session Plan Drill (Colour): 2v2 Plus 3
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2v2 Plus 3 (25 mins)

Organization:

RR neutral

LH, LL, MB, JF, SH

JB, KW, JS, ZA, JC

Instructions:

Players play 2v2 plus 3 +1 (or 5v5+1)

6 rounds x 1.5-2 mins

Team in the middle get a point every time they play in one touch to an outside teammate

5 passes also gives the possession team a point

Cannot play back to the same teammate on outside

Outside players can play to each other on one touch only 

Players on the outside can forecheck in one touch

Coaching Points/Questions:

ABC's in the middle, SCANNING

Players on the outside - movement & quality of pass

Movement to lose marker

Wanting the ball and being ready for it

Body shape to help next action; catch forward, shield, disguise, etc.

Regressions/Progressions:

Rounds 4-6

Every time central players bounce w/each other they get an extra point  

5 Passes then can score a goal off bounce from forward for 2 points


Football/Soccer Session Plan Drill (Colour): 1v1 Receiving With Pressure

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Football/Soccer Session Plan Drill (Colour): 1v1 Receiving With Pressure
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1v1 Receiving With Pressure (25 mins)

Organization:

18yrds Wide by 25 yrds long  

15 minutes total  

Instructions: 

Serving players play a pass across to each other to start the game - forward comes into the game vs one center back - players play 1v1 to goal. The attacker is allowed to bounce - if that happens the 1st server is allowed to recover and make the game 2v2. 

If the forward turns it is 1v1.  

Attacking team is looking to turn and finish. Defending team looking to go the other way and finish. 

Coaching Points/Questions:

- 1v1 attacking - DISGUISE !! Use your teammate to disguise your play 

- SCANNING 

- Defending the box: Move your feet and do whatever it takes to defend the box. 

- Proactive & brave to stay on the ball 


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (40 mins)

Organization:

- 5v5 + 1, As above - 3 teams of 5

 Jordy, Ryan, Luke T, Zain, Cam

 Jacob, Jaidon, Joao, Konrad, Anderson

 Marco, Sean, Eric O, Alex, Leo

Instructions:

- Regular rules

- Keep count of victories and make it competitive

- Winner stays on, 1 pt per win

- 2 goals or 4 mins

Coaching Points:

- Play fast with quality

- Mentality to compete and win


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