Football/Soccer Session (Beginner): 20210323-U11G Session
Profile Summary
| Name: | Ismael Echeverria |
|---|---|
| City: | Sacramento |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical: Ajax Triangle (20 mins)
Organization: 4-5 players per group
Space: 8x8yd
Time: 2 min per progression (each direction)
Coaching Point:
-Timing on when to show
-Lock the ankle when passing (heel down/toe up)
-Plant foot next to the ball
-Take a hop when receiving
-Angle of foot when receiving
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v1 Directional (10 mins)
Organization: Players work in pairs and try to beat the defenders in Zone 1 and 2 and dribble across the end line for a point. Defenders can only defend in their Zones. If the defenders win the ball they can go to the attacking line, and the attackers become defenders.
Space 12x12 (adjust as necessary)
Coach can create more rules to bring out what we want to see.
-attackers MUST use an Overlap or they become defenders
-attackers MUST use a skill or they become defenders
-attackers MUST score or they become defenders
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v1 Directional B (10 mins)
Same organization as above.
These show different attacking runs that the players can do.
-Diagonal in front of the defender
-Diagonal in behind the defender.
WE can add a rule that the next attackers must do a different run than the pair before.
-Additionally we can ask the players to try to make an attacking run in each Zone.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game: Flying Changes 3v3 (25 mins)
Organization: 2 teams playing to goal. Flying changes rules. Keep score
Time: 8 mins or first to 10 goals
Coaching Points:
-look for 2v1 situations
-when to dribble and when to pass
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Rondo 4v2
Pre Training:
Organization: 4v2 rondos, 2 touch max. Player that loses the ball becomes defender. Defender in the longest becomes attacker
Space: 10x10yd
Coaching Points:
-Create 3 passing lines (angle of support)
-Good body orientation
-Head up when receiving
-Pass and receive with front foot