Football/Soccer Session (Academy Sessions): Passing and dribbling triangles

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Pro-Club: FAI - Coach Education

Ciaran Duffy, Adult Member

Profile Summary

Ciaran Duffy
Name: Ciaran Duffy
City: Dublin
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (15 mins)

Method: 40m x 40m area. 1 player starts at back apex cone of each of 9 triangles dotted around exterior of square. Remaining 9 players start in middle with a ball each. Dribble and play a correctly weighted 8-12m pass through front cones of triangle to waiting player at back apex. Passer follows the ball as receiving player takes 1st touch on the move to dribble through left or right side of triangle, through square marked in middle before passing and moving to a player in another triangle. 4 mins, rest for 1 minute and repeat twice.  

Coaching Points:

  • Good tempo passing, dribbling and moving
  • Scan playing area and communication between passer and receiver 
  • Accurate, correctly weighted pass to the player through front of triangle
  • Good 1st touch on the move left or right
  • Good paced run to follow pass 


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Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

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