Football/Soccer Session (Difficult): WWGPC: S 23: Passing and Playing patterns (Start Time: 2019-05-08 19:30:00)

Profile Summary

Andy Jones
Name: Andy Jones
City: Neath
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

19:30: Warm Up

19:45: E1

20:00: E2

20:30: E3 and E4


Football/Soccer Session Plan Drill (Colour): Exercise 1: Multi Directional Passing Drill

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Football/Soccer Session Plan Drill (Colour): Exercise 1: Multi Directional Passing Drill
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Exercise 1: Multi Directional Passing Drill (15 mins)

Time: 15 Minutes

Set Up:

-Diamond Grid with 4 stations 20x20

-Set Up 3 to 4 grids.

-Split players evenly on the grids.

Exercise:

-Players play passes in number order.

-When ball gets to 4 play pass back to 1.

-Players follow pass.

-Play this sequence for 3 minutes.

-Change sequence to 1-4-2-3-1 3 more minutes

-Change sequence to 1-2-1-3-1-4 (movement to next rotates anrti clockwise as opposed to follow pass and 1 only moves after final pass to 4) sequence back then is 4-3-4-2-4-1.

-Play another 3 minutes.

Key Points:

-Pace of the passes

-Make angled runs after pass


Football/Soccer Session Plan Drill (Colour): Exercise 2: Funtional play in a 2-3-1-1

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Football/Soccer Session Plan Drill (Colour): Exercise 2: Funtional play in a 2-3-1-1
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Exercise 2: Funtional play in a 2-3-1-1 (30 mins)

Time: 30 Minutes

Set Up:

- 2 grids of 40x30.

-Split players into teams with 2 CB, MC, 10, CF with 2 common wingers (yellow).

-CF and wingers start outside the grids.

Exercise:

-Red Cf plays pass free to blue CB.

-Blue then try to get ball to their CF.

-If red win ball they do same.

-Initially wingers stay on outside as well as CF's with defenders only able to block passes and not tackle.

-Play 10 minutes then allow more free play where wingers can rotate in and out of grid as well as CF.

-Also allow 10 and wingers to move into CF position if CF rotates out of the grid. There must always be someone in the CF position.

-Defenders can challenge on the outside now also but only if wide player has the ball on the outside.

-Play another 10 to 15 minutes.

Key Points:

-Rotation of movement.

-Making angles for passes.

-Playing finishing scoring passes.


Football/Soccer Session Plan Drill (Colour): Exercise 3: SSG 8v8

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Football/Soccer Session Plan Drill (Colour): Exercise 3: SSG 8v8
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Exercise 3: SSG 8v8 (30 mins)

Time: 30 Minutes

Set Up:

-Width of 3G pitch appro ssame size as Cardiff.

-Split players into their squads for Saturday playing with 2 defenders, 1 centre mid, 2 wing backs, 10 and a CF.

Exercise:

-Play game of 8v8 linked to PC tournament format.

-Swap spare players every ten minutes.

Key Points:

-Understanding of formation of play and how they link up.


Football/Soccer Session Plan Drill (Colour): Exercise 4: SSG 5v5

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Football/Soccer Session Plan Drill (Colour): Exercise 4: SSG 5v5
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Exercise 4: SSG 5v5 (30 mins)

Time: 30 Minutes

Set Up:

-35x25 pitch (if space allowed)

-Split players into teams of 5.

-If more than 5 then use them as common players as required.

Exercise:

-Play three spells of games.

-1st spell 2 touch football

-2nd spell no touch no touch limit but must shoot on or before 5 passes made.

-3rd spell no restrictions

Key Points:

-Ensure tempo is high.


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