Football/Soccer Session (Beginner): U-7 & 8 - FUNdamentals TRAINING SESSIONS WEEK EIGHT (MWSA)

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Jorge Rojas, Adult Member

Profile Summary

Jorge Rojas
Name: Jorge Rojas
City: Edmonton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up game

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Football/Soccer Session Plan Drill (Colour): Warm up game
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Warm up game (10 mins)

Freeze Tag

Each player has a ball, must dribble away from taggers. If Tagger can touch players soccer ball with foot, dribbler must put ball above head and spread feet awaiting team mate to save them by putting ball through legs.

Progression - If Tagger is running at dribbler and dribbler can go passed the tagger, then the tagger is frozen for 3 seconds.


Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (10 mins)

BALL MASTERY

Each player has a ball and should be dribbling around the area, Coach should set challenges to ensure players are using all parts of both feet:

First to 50 touches 

5 right - 5 left

inside outside 

etc.

Skill of the Day - Shoulder fake


Football/Soccer Session Plan Drill (Colour): 1v1s

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Football/Soccer Session Plan Drill (Colour): 1v1s
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1v1s (15 mins)

1 v 1s Crab defenders

15 x 7 lane, attacker starts with ball and take it in turns to attack defender, change defender after 2 minutes and each defender has 2 rounds. Defender can move only within the lane.

Point scoring: If attacker successfully dribbles through zone and out the other side they receive 1 point. If they can beat the defender with the skill of the day they receive 3 points


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

4 v 4 Scrimmage, diamond shape, no keeper.

Throws, corners, goal kicks (build out line) and kick offs. Encourage players to beat defenders when possible and bonus goals for using skill of day successfully.


Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 3

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button