Football/Soccer Session (Academy Sessions): YDP_P5_ Warm-up
Pro-Club: 7 Elite Academy
Jean Claude Gay
Profile Summary
| Name: | Jean Claude Gay |
|---|---|
| City: | Salt Lake City |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Animation 2 (15 mins)
2 teams 6x6
Adjust to the number of players
Square 40y/40y
Rules:
Both teams play with 2 balls at the same time
3T maximum, adjust according to the quality of the players
Key points:
Be focus,
Movement,
Check up on shoulders,
Accuracy pass
Space occupancy
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Play animation
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Animation 1 (10 mins)
Warming up
Work on your coverage quickly
Rule :
The coach announces a colour between: blue, yellow and green
Players must react accordingly, and quickly adjust their position to cover their teammates.
Do it 4 times and finish by a sprint (announce orange color)
Repeat that 6 times