Football/Soccer Session (Academy Sessions): RDS ESU - Receiving to Turn
Pro-Club: RBNY Academy Inc
Jesus Medina, Adult Member
Profile Summary
| Name: | Jesus Medina |
|---|---|
| City: | Cherry Hill |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Repititions
Organization:
As above. Groups of 3 of 4. Players with a ball each.
Instructions:
- Player 1 dribbles out to the endline and performs a U-Turn. As soon as they turn they make eye contact with player 2. That is their cue to begin dribbling. Player 2 dribbles at player 1 who beats them with a sole roll. Process repeats.
Coaching Points:
- Messi touches to dribble
- Eyes up whilst dribbling
- Quality of U-Turn (sell the fake)
- Head up after turning (eye contact)
- Quality of Sole Roll (Timing, speed, take away touch)
Progressions:
- Do turn and move with both feet.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Semi-opposed
Organization:
Set up as above
Instructions:
Play begins with player on ball taking a touch out of his feet to one side or another. Target reacts to make passing lane whilst defender blocks it. Middle player checks away and receives ball, opens up and finds target.
Rotation: Passer - Defender - Receiver - Target
Coaching Points:
- Good touch out of feet and head up.
- Movement of target to create passing lane.
- Movement of midddle player to check away - open body.
- Communication
- Quality of pass - back foot.
- Break line and beat defender with first touch
Progressions:
- Defender presses receiving player to add pressure. If defender gets really tight them beat them with a touch inside.
- Defender can either press or stay. Receiver's challenge is to identify the pressure and choose the correct foot to receive the ball with.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fully Opposed
Organization:
As above
Instructions:
Exact same rotation as before but defender is now fully live. Attackers score 1 point each if they can get the ball to the end target, doubling their score to 2 points if they can get the ball to the target and back again to the start line. If defender wins the ball and can dribble over the endline then they get 2 points.
Coaching Points:
- Good touch out of feet and head up.
- Movement of target to create passing lane.
- Movement of middle player to check away - open body.
- Communication.
- Quality and decision of pass (middle player or target depending on the defender's position).
- Back foot or front foot to receive depending on teh pressure.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game
Organization:
4v4 game - 3 teams - Winners stay on
Coaching Points
- Recap role of first attacker (penetration)
- Recap role of second attacker (support)
- Recap role of third attacker (unbalance)
- Can we create a diamond? (Width, Depth, Length)
- Are players aware of which of the above roles they have?
- Movement as ball travels
- Recognizing visual cues for the combinations covered
- Speed of thought and movement in transition
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
SAQ
Juggling Challenge on arrival
Organization:
1. Two lines of equal numbers.
2. 10 x 15 Yard Area.
Instructions:
1. Players do dynamic stretches and coordination movements through the middle and jog on the way back.
2. Next player in the line goes as soon as the player in front gets to the middle cones.
Coaching Points:
- Quality of movement
Progression:
- Speed Ladders