Football/Soccer Session (Difficult): U14 Week 10- Shooting & finishing, attacking & defending in the final third, Strength & power
Profile Summary
| Name: | Ascent Soccer |
|---|---|
| City: | Lilongwe |
| Country: | Malawi |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondo (15 mins)
Organisation
- 6v6+1
- At each end there is a #5 and #9 from each team
- If the #9 team dont have possession then they become unactive
- If the #5 team have the ball then he plays as a deep option, if his team dont have the ball then he stays touch tight to the #9
- To score a goal you must play it into the #9 feet for them to turn and score on the mini goal
- The #9 can also drop in to recieve, turn and shoot
- Players transition inside outside and vise versa
Coaching points
- #9 pin the defender to receive or drop into the space
- Can we play into the #9 when there is a clear passing line
- Retain the ball, move slow to draw defenders in and then fast to play into the space
- In, back and through
- Pass to the back foot or safe side?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing pattern (15 mins)
Organisation
- Ball starts from A who takes a touch and then passes the into B, B disguises their pass with their body shape to play it into C.
- D can even pin the the defender or check into the space to play a pass into E who plays out to F
- F then beats the passive defender (G) 1v1 to shoot
- Rotation A-B-C-D-E-F-G
Coaching points
- Quality of pass
- Body shape to recieve and disguise
- Change of direction with a change of speed to create space to shoot
-
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 (20 mins)
Organisation
- 4 teams of 3 players
- Whatever team scores stays on to defend from the opposite side they scored on
- If the defending team win it back then they counter attack
- If the attack goes on for longer than 1 minute or the ball goes out of play then both teams come off
Coaching points
- Make the pitch big when attacking and protect the middle when defending
- Use a pass or dribble to draw a defender away from the space you want to attack
- You dont have to beat a defender to get a shot away
- Type of finish- power or accuracy
- Shoot across the GK
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (30 mins)
- Free play
- 7v7/8v8
- Restart from the sides with a pass or dribble
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Physical (10 mins)
Organisation
- Pin the defender to recieve and then turn and shoot
- Progress to checking into the the space to turn, shift and shoot
Rotation- Server becomes defender, defender becomes attacker and attacker becomes server
Coaching points
- Pin the defender so he has no momentum to move
- Receive with plenty of distance between the ball and defender
- Quick movement to create space to shoot (add in a fake/disguise)
- Check to create space to recieve and turn
- Quick change of direction