Football/Soccer Session (Academy Sessions): Next Week

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Kris Farren

Profile Summary

Kris Farren
Name: Kris Farren
City: Mynydd Isa
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)


Football/Soccer Session Plan Drill (Colour): Passing

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Football/Soccer Session Plan Drill (Colour): Passing
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Passing (10 mins)

Organisation

Pass to player at back, into front player, set back and return pass.

Progression.

Increase distance thorugh the practice

Side foot, to laces, then laces in air

Encourage both right and left foot.

Duration

8-10 minutes


Football/Soccer Session Plan Drill (Colour): Possession

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Football/Soccer Session Plan Drill (Colour): Possession
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Possession (15 mins)

Organisation

Possession based practice

Mulit-directional

Reds, right to left.

Blues, up to down.

2 teams 10 per team

5v5 in central are, with 10 players on outside

Coaching points

All previous plus expanding on positon specific

Attacking, width and depth.

Defending, compact and control

Progressions

All in

limited touches

Area size:

30x30, or slightly wider.

Duration.

Rotate every 3 minutes.

Total

12-15 minutes


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (15 mins)

Organisation

1v1

Defe3nder passes ball and follows.

Stay at same end.

1 attacker try to dribble between cones at other end.

2 If defender wins ball can they cross lines as above

Duration

2 minutes then rotate.

Total

10-15 minutes

(can be done with goals at either end an players number) Equipment permitting

Total 10 minutes.

Coaching points

Defender, side on, low centre of gravity, move feet small steps, decision to tackle or delay, tackle front foot.


Football/Soccer Session Plan Drill (Colour): Shooting

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Football/Soccer Session Plan Drill (Colour): Shooting
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Shooting (15 mins)

Organisation

Shooting

Number 1 passes to number 2 shoots , number 3 runs to be a defender.

Duration

4-5 minutes each side

Total

10 minutes

Progress

1 pass to 2 swap positions

3 pass to 4 swap positions

Progress to 1 and 3 pass 1 ball out to 4 and 2 to attack (2v2)

Duration

10 minutes


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Adaptations (Progressions & Regressions):

Challenges, Conditions or Targets:


Football/Soccer Session Plan Drill (Colour): Screen 6

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Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 6

Adaptations (Progressions & Regressions):

Challenges, Conditions or Targets:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button