Football/Soccer Session (U13): Switching field of play

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Ramsey Freeman, Adult Member

Profile Summary

Ramsey Freeman
Name: Ramsey Freeman
City: Brooklyn
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Juggling Warm Up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm Up
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Juggling Warm Up

Organization:

4 Grids as shown as above

Coaching Points

Smaller touches, create back spin

Progressions:

Right / Left, Walk with the ball, pause, around the world challenge


Football/Soccer Session Plan Drill (Colour): 3v1 Keep Away

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Football/Soccer Session Plan Drill (Colour): 3v1 Keep Away
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3v1 Keep Away

Organization:

4 grids as shown above

Instructions:

3v1 Keep Away, defender stays in for 2 minutes then rotate

Coaching Points:

Limit the touches to move the ball quicker, movement without the ball in support

Progressions:

2 touch limit, 1 touch limit, player that commits mistake goes in the middle


Football/Soccer Session Plan Drill (Colour): 6 v 2 keep away

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Football/Soccer Session Plan Drill (Colour): 6 v 2 keep away
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6 v 2 keep away

Organization:

2 grids as shown above

Instructions:

6v2 Keep Away, player that commits mistake goes in the middle

Coaching Points:

Limit the touches to move the ball quicker, movement without the ball in support

Progressions:

2 touch limit, 1 touch limit, count the splits


Football/Soccer Session Plan Drill (Colour): Switch to Cross and Finish

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Football/Soccer Session Plan Drill (Colour): Switch to Cross and Finish
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Switch to Cross and Finish

Organization:

Cones, Goal, Goalkeeper, 7v7 or 6v6 depending on numbers, 3 channels

Instructions:

- Possession in the middle channel (5 passes must be completed then the ball goes wide)

- Coach will call out which side it needs to go to

- Outside players have 2 touches to cross it into the box

- Inside players can't defend in the outside channels

- Keep score

Coaching Points:

Move the ball quickly with less touches, movement w/o the ball to create passing options, lofted or driven crosses into the box, winning the ball in the air (headers, volleys, etc).


Football/Soccer Session Plan Drill (Colour): Switching Game

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Football/Soccer Session Plan Drill (Colour): Switching Game
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Switching Game

Organization:

Grid as shown above, 5v5 in the middle 2 outside players (1 on each side for each team)

Instructions:

Goal is to get the ball from end to end, first team to 10 wins the game

Coaching Points:

Open hips, head up to find openings and chances to switch early, quick passing w/ less touches

Progressions:

Regression: Unlimited touches

To challenge them: 3 or 2 touch limit or 1 touch only


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button