Football/Soccer Session (Advanced): WWGPC 14s: S2 B1: Creating Overloads MID (Start Time: 2019-09-11 19:30:00)
Profile Summary
| Name: | Andy Jones |
|---|---|
| City: | Neath |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
19:30: Warm Up
19:45: E1
20:05: E2
20:30: E3
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
E2: 5v3 MID OL (25 mins)
Time: 25 Minutes
Set Up:
-40x30 grid
-Players split into teams of of 9. 4 def, 3 mid, 2F.
Exercise:
-Play starts with blue team.
-The blue defenders players play 4v2 and aim to get ball into opposite half to their midfield team mates.
-The red players aim to press and win the ball.
-If blue get ball across to team mates then they attempt to get ball past reds over line to score.
Rules:
-Only player to transition between zones is one of the teams forwards
Progression:
-After 10 minutes a player from each team in possession can transition in both halfs.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
E3: SSG Game Style (30 mins)
Time: 30 Minutes
Set Up:
-Half Pitch
-2 even set up teams close to 11v11 set up.
Exercise:
-Play games linked to 11v11.
-Switch direction of play after 10 to 15 minutes
Key Points:
-Looking at if movement of players can create overloads naturally in the game.
-Can the 10 drop into midfield and create 3v2 or drag out a CB
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E1: 2v2+2 (15 mins)
Time: 15 Minutes
Set Up:
-20x15 grid
-Players split into pairs in groups of 6
Exercise:
-Red player serves to either yellow.
-2 yellows and red work together to beat blue players to get ball to opposite red.
-If succesful score a point and aim to go opposite way.
-Play 3 to 4 minutes then switch players around.
-If defenders win ball or force a misplaced pass they score a point.
Key Points:
-Use of the extra player
-Fast crisp passes
-High tempo