Football/Soccer Session (Moderate): Killala AFC BU13 Session 2 - 12/03/2013 (Start Time: 2013-03-12 18:00:00)

Profile Summary

Peter McDonnell
Name: Peter McDonnell
City: Killala
Country: Ireland
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dynamic Warm-Up (SAQ) (15 Mins)

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Football/Soccer Session Plan Drill (Colour): Dynamic Warm-Up (SAQ) (15 Mins)
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Dynamic Warm-Up (SAQ) (15 Mins)

Dynamic Warm-Up incorporating SAQ and finishing with the ball

Organization

Quick feet through the first cones then side shuffle to the side cones and complete set of dynamic stretches to the end.

Progression

Add in a ball and two players at the top cone. Players complete SAQ, then look for the ball to feet and play two touch to complete triangle and switch positions. Can go one touch where ability allows.

Coaching points

Correct technique of SAQ work - Arms and legs in sync. Power movement with arms and legs.

Get your head up when fast feet complete.

Communicate.

Speed of approach to pass.

Technique of pass and recieve. Enforce last week.


Football/Soccer Session Plan Drill (Colour): Technical - Passing and Receiving (20 Mins)

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Football/Soccer Session Plan Drill (Colour): Technical - Passing and Receiving (20 Mins)
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Technical - Passing and Receiving (20 Mins)

Technical - Passing and Receiving

Organization

Circle, size to fit group. Split group in two and start with 4 balls in the middle.

Start with pass to the outside players, who receive and look to pass it a different inside players.

When you receive from the outside you must pass to a different outside player.

Progressions

Add in 1-2 more balls to increase difficulty.

Follow passing and receiving sequence. Receive from outside, play inside, before playing outside again. Can mix up sequences to suit difficulty.

Play one-two with outside before switching to different player.

Coaching points

Look for excellent passing and receiving technique.

Always playing with head up to look for next pass (search for target player). Head up after receiving.

Communicate on and off the ball.

- Want the ball when not in possession - Scan area to try and receive and play.


Football/Soccer Session Plan Drill (Colour): Technical-Tactical - SSG Possession (20 Mins)

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Football/Soccer Session Plan Drill (Colour): Technical-Tactical - SSG Possession (20 Mins)
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Technical-Tactical - SSG Possession (20 Mins)

SSG - Possession game

Organization

Field 60x40 with 10x10 Square in the middle.

Teams split into 3 groups.

Two teams compete for possession of the ball and team in possession can use players inside red cones to keep the ball (no-one can come in or leave this area).

Progressions

Limit touches on the pitch and inside the neutral square

When receiving through one side of square, neutral players must pass to same team through any side of the square

Award goals for pass combination completed through the square.

First to 5 wins etc.

Transition (work due to difficulty??).

Coaching points

- Excellent passing and receiving.

- Head up to look for availability of target (neutral) players.

- Now must create options for neutrals. Can we find space left or right to receive and play?

- Awareness of spaces and opponents.


Football/Soccer Session Plan Drill (Colour): SSG (1up) 7v7 + Magic Man (20 Mins)

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Football/Soccer Session Plan Drill (Colour): SSG (1up) 7v7 + Magic Man (20 Mins)
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SSG (1up) 7v7 + Magic Man (20 Mins)

1up - Small Sided Game - 7v7 +1 Neutral

Organization

Box to Box of Astro Turf.

Set up formations and let them play. First 10 mins - If one team scores, they can't score again until the other scores.

Progressions

Final 10 mins - Just let them play, no restrictions.

Coaching points

Re-inforce session points - Excellent passing and receiving, movement on and off the ball to retain.

Concentrate when we go one up.

Final 10 mins, look for players to be creative but make the right decisions.

2 mins warm down then reflect over session.


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Movement
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Custom Movement
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Pass
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Pitch Line 1

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