Football/Soccer Session (Academy Sessions): Scituate soccer

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Mass City Coaches

Profile Summary

Mass City Coaches
Name: Mass City Coaches
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (15 mins)

Organization:

12x12x12 triangle 3v3 +1

Instructions:

Players must connect 3 passes before passing out of the gate for a goal.

Coaching Points/Questions:

-Early angles of support for the player on the ball

-Decision making of the player on the ball, when to the play forward when to change direction

Regressions/Progressions:

Blue Goal 2 points

Red Goal 2 points

3rd Goal 1 Point


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

16 Player - 7v7 +2 GKs 

Instructions:

Ball always starts with back player or GK in the zone passing into the 5v5. aim of the activity is find the open #9 who can turn and finish or set back to finish. No passing limitation.

- Goal from 1 v 1 zone = 1

- Goal from 5 v 5 zone after set back from #9 = 2

Coaching Points/Questions:

- Midfield shape required to maintain and progress the ball

- How to effectively use supporting players, (picasso pass)

- Depth of the 6

Regressions/Progressions:

- Midfielder can dribble through attacking zone 

- one attacking player can enter 5v5 zone to add additional support

- Add GKs either end 2v1 can go to goal


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (25 mins)

Organization: 8v8 48 x 55 , play to big goals as shown. FIFA Rules

Instructions: Emphasis on quick ball movement, in to out, out to in with focus on progressing towards goal. Clinical in finishing moments

Coaching Points/Questions: Team shape & players movements to create space/passing lanes to break opponents lines. Focus on catch & play in build up to ensure rhythm & collective progression (also puts team in good shape to counter press)

Regressions/Progressions: Add vertical zones and pass limit (3 or 4) in each zone to encourage quick ball movement playing at angles/out of pressure. Add horizontal lines and additional points for goals from ball recovery closer to opponents goal. Zones give good visual for staying connected with and without the ball (staying in the net)


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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