Football/Soccer Session (Moderate): O11 - W37 (1) - Opbouwen
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Mike van de Streek
Profile Summary
| Name: | Mike van de Streek |
|---|---|
| City: | Zwolle |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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O11 - W37 (1) - Opbouwen (20 mins)
Doelstelling:
- Het verbeteren van het opbouwen via de middenvelders
Organisatie:
- Veldgrootte 35x24m
- 1 pupillen goal
- 2 mini goals
- 6 blauwe pionnen
- 4 gele hesjes, 1 oranje hesje
- 10 ballen
Verloop oefening:
- Team wit speelt in balbezit (met kameleon) in de formatie 1-2-2-1
- Team wit speelt zonder balbezit in de formatie 1-2-1-1
- Team geel speelt in balbezit (met kameleon) in de formatie 1-1-3
- Team geel speelt zonder balbezit in de formatie 1-3
- Team wit probeert op te bouwen door gebruik te maken van de vrije middenvelder die zij hebben
- De vrije middenvelder moet verplicht proberen open te draaien
- Deze speler heeft dan een paar opties: de spits aanspelen, zelf vooruit dreigen, of 1 van de 2 backs in de diepte sturen
Spelregels:
- 1 punt per doelpunt, geldt voor beide partijen
- Bij een achterbal neemt de keeper de bal uit
- Bij een uitbal wordt de bal ingedribbeld
- Als er gescoord wordt, neemt de keeper van team wit de bal uit
- Als er te weinig wordt opgebouwd omdat team wit te weinig scoort, dan wordt de kameleon een speler van team wit
- Na 10 minuten wordt er gewisseld van aanvallende partij en verdedigende partij