Football/Soccer Session (Moderate): shielding
Premier Users' Club
Alison Lemon
Profile Summary
| Name: | Alison Lemon |
|---|---|
| City: | Mississauga |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (10 mins)
Shielding the ball
Ball is placed on a cone and defender must use body to shield the ball by using their body
can we manipulate players body to get around them or make it harder to shield the ball
make sure defender is no "leaning"
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (10 mins)
Attacking player with the ball is dribbling lateral movements (side to side)
Defender must threaten the ball by jabbing (fast step to force attacker to make decision)
look for defenders position
quick movement
Progression
defender tries to win the ball
attacker tries to dribble through gate
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (20 mins)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 5 (10 mins)
Shark
everyone has a ball and must practice shielding from the sharks
Progression
Sharks have 2min. to win as many balls as possible and put them into the middle
minos who loose ball have to sit down (they become seaweed)
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Screen 1 (10 mins)
Defensive warm up
Players make a straight jog towards the first cone
side shuffle to the opposite cone
diagonal shuffle back to starting cone (obstructed the opposition) -hands, body ect.
straight sprint forward
diagonal sprint to centre (make contact in air)
diagonal sprint to side cones