Football/Soccer Session (Academy Sessions): Solar East 11B Brown 8/15/19 (Start Time: 2019-08-15 18:00:00)

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Cameron Brown, Adult Member

Profile Summary

Cameron Brown
Name: Cameron Brown
City: Garland
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Introduction to Passing and Receiving


Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (10 mins)

Organization

- 10-12 players (5 one color and 5 in another color bibs)

- 20x20 yd grid

- One ball per pair

- Cones to mark gates to pass thru (7 or 8 gates)

Instruction

- Players start by simply passing backwards and forwards thru a gate to each other

- 2 touches

- Inside of the foot touches and passing

- 2 minutes, reps, try to beat number of passes on second reps

Progression

2.

- Red players pass to Blue and Blue players give it back to reds

- Reds then proceed to dribble to another gate where a blue player waits for them

- Reds then complete passing to them and then dribble again to another gate

- 1 minute repetitions, then switch

2.

- Blue players now become the runners and go and find reds with a ball to receive a pass and then pass back to reds and then go and find another gate

3.

- Red and blue partner up and start by passing an receiving on Coach's Go

- When coach blows whistle, reds dribble ball to different gate and blue follows them to that gate and they perform 2 passes between themselves

- Reds then dribble again to a different gate and repeat process

- How many gates can they get thru by passing in 1 minute

- Switch roles where blue now becomes leader or dribbler

Key Coaching Points

- Step into pass

- Inside of foot passing

- Make sure chest and hips are facing the player you are passing to

- Plant foot pointed to the target

- When receiving the pass, be on our toes waiting for the ball


Football/Soccer Session Plan Drill (Colour): Technical Application

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Football/Soccer Session Plan Drill (Colour): Technical Application
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Technical Application (15 mins)

Organization

- 1 5x15 grid next to a 15x15 grid

- 2 mini goals at end

- 1 mini goal at middle of 2 grids

Instruction

- Player A passes to Player B

- Player B receives, turns and tries to play it into the mini goal

- A goes to B and B gets ball and goes back to A line

- Play repeats on opposite side with Player C to work on both feet

Progression

1.

- Player A passes to Player B

- Player B receives pass and goes 1v1 at Player D

- B finishes on net

- A moves to B, B goes to A, D back to end on D line

- Play repeats with A and C on opposite side

- 3 minutes, then switch attacking and defending teams

2.

- Player A passes to Player B

- Player A runs to other side of mini goal and plays 2v1 with Player B against Player D

- Rotation stays the same

- 3 minutes then switch teams attacking and defending

- If defender wins ball, can score on the mini goal in front of them in the middle of the grid

Key Coaching Points

- Passes to feet

- Line up chest and hips

- Use inside of foot to pass and receive with 1st touch

- In progressions, tell player to turn when passing to them

- In 2v1 progresssion, find your open teammate with and inside of the foot pass


Football/Soccer Session Plan Drill (Colour): Small Sided

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Football/Soccer Session Plan Drill (Colour): Small Sided
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Small Sided (15 mins)

Organization

- 4 mini goals

- 5v5 or 6v6

- Coach has soccer balls to kick in when out

- 25x25 yd grid

Instruction

- Teams play 5v5 or 6v6

- Teams try to score on the mini goals

- Must make 3 passes before scoring

Progression

- Must make 5 passes

Key Coaching Points

- Focus on inside of foot passing

- Receive with inside of foot 1st touch

- Try to create 2v1s on field

- Call name of player you are passing to


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization

- 40x30 grid

- 5v5 or 6v6

- Keepers and regulation size goals

Instruction

- Blue plays 3-2-1 or 1-4-1

- Red plays 2-3-1 or 4-1-1

Progression

Key Coaching Points

- Focus on their passing

- Get the ball wide first with passes

- Inside of foot 1st touches


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button