Football/Soccer Session (Academy Sessions): WSSL CAMP day 1 , dribbling
Reseller-Club: Premier Users' Club
Valentin Lupulescu
Profile Summary
| Name: | Valentin Lupulescu |
|---|---|
| City: | bronx |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
main theme part 1 (25 mins)
Organization:as shown
Instructions: 2 teams , 6 players per team, each player has a ball. p1 starts with the ball using messi touches and runs towards the blue cones and must dribble arround each cone. after he dribles the last cone he runs using messi touches towards the red cone, as soon as he dribbles arround the red cone he runs towards the yellow cone using ronaldo touches, than he dribbles arrond the yellow cone and runs towards the second yellow cone using ronaldo touches and than restarts the activity .
Coaching Points: keep your head up
when do i use messi touches?
when do i use ronaldo touches?
what part of the foot do i use to dribble?
accuracy of execution
Progressions:make it a copetition, introduce different dribblings
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
maihn theme part 3
Organization: as shown
Instructions:attacker ( blue player) plays a pass to defender and becomes 1v1
Coaching Points: timimg,
keep my head up when i dribble
use open space
Progressions: 2v1, 2v2, 1v2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
free play, tournament
Organization: 2 fields, 4 teams, 3v3
Instructions:
Coaching Points:
Progressions:
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Warm up (15 mins)
Organization: as shown
Instructions: : Each player has a ball and is introduced to a few different types of dribbling techniques:
Messi, Ronaldo
Players will be asked how they might use each type, after they have been introduced:
-If you have a lot of space which technique might be the best?
-If you are in a very tight space how could you dribble?
players with ball, each player dribbles te ball into space using messi touches and ronaldo touches
Coaching Points:use the pinky toe to dribble the ball, messi touches when close space, ronaldo touches into space
keep the head up
Coaching Points:-Using the proper dribbling technique/surface of the foot
-Looking for/identifiying where the open space.
-Aware of the defenders and other attackers
-Shielding the ball to protect from defender
Progressions: use weaker foot