Football/Soccer Session (Difficult): CASA U15 Session

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Reseller-Club: Premier Users' Club

David McCarthy, Adult Member

Profile Summary

David McCarthy
Name: David McCarthy
City: Edmonton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Movement Prep Warm-Up

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Football/Soccer Session Plan Drill (Colour): Movement Prep Warm-Up
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Movement Prep Warm-Up

Warm-up - 15 yard area

Players in pairs, one player does the action,when they arrive at the end their partner does the action

1) Light jog 2) Mini skip 3)Butt kicks 4) Shuffle left(change direction) on return 5)Grapevine 6)Backward mini steps 7)Knee Hug & lunge 8)Drop & go 9)Twisties two10)Twisties three11) 2-2-2


Football/Soccer Session Plan Drill (Colour): Station work

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Football/Soccer Session Plan Drill (Colour): Station work
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Station work

Station #1 - 20 x 30 yard area; 6 goal game

Coach serves ball into players who play 2 v 2 to 3 goals, players may score on any one of the three goals, game is directional

 

Progression

a)Players must take on opponent before passing

 

Station #2 - 20 x 30 yard area - Gate Dribbling

Players score by dribbling through small gates. One more set of gates than pairs of players.

 

Progression

a)First player to score on all goals wins

b)Timed game to see who scores the most goals

 

Station #3 - 20 x 20 yards area - 4 goal game

Coach serves ball into one of the players and they play 1 v 1 and can score on any of the four goals

 

Progression

a)Players line up between the goals and may only score on goals at opposite end

 

COACHING POINTS

a) Keep ball close

b) Change direction

c) Change pace

d) Add feint


Football/Soccer Session Plan Drill (Colour): 3 v 3 Games

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Football/Soccer Session Plan Drill (Colour): 3 v 3 Games
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3 v 3 Games

25 x 30 yard areas (3 games)

3 v 3 open games


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2

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