Football/Soccer Session (Moderate): Session 117 - Attacking Final Third/Wide Overloads - U15 DA Boys

Profile Summary

Daniel Gutierrez
Name: Daniel Gutierrez
City: Atlanta
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): FIFA 11+ - WARM UP

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): FIFA 11+ - WARM UP
Save Image: Football/Soccer Session Plan Drill (Colour): FIFA 11+ - WARM UP

FIFA 11+ - WARM UP (15 mins)

Organization:

-Cones placed 5 meters a part for a total of 20 meters with 4 cones placed on each side of the grid 3 meters from the interior cones

-Movements at 50 %,increase load/% as you progress

-Movements will be done 2x each, except jog (3x) and accelerations (2x)

Continuous Movement (Phase 1)

-Jog

-Jog/back-peddle alternating

-High knees

-Butt kicks

-Shuffling

-Karaoke

-Wrap Around

Dynamic movements (Phase 2)

-A Skip

-B Skip

-Open the gate

-Close the gate

-Double step leg kicks

-Leg Swings/Opposite Hands

-Kick and twist

Neural Prepatory Phase (PHase 3)

-45 degree angle cuts

-2 footed jump x 2 and accelerate @ 70%

-2 lunges and accelerate @ 70%

-Quick feet(horizontal shuffle between yellow cones) and accelerate 80%

-Quick Feet (High Knees between yellow cones) and accelerate 80%

Technical Component (Phase 4)

-Possession based activities with the ball


Football/Soccer Session Plan Drill (Colour): Attacking Wide Overloads - Pattern to Crossing/Finishing

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Attacking Wide Overloads - Pattern to Crossing/Finishing
Save Image: Football/Soccer Session Plan Drill (Colour): Attacking Wide Overloads - Pattern to Crossing/Finishing

Attacking Wide Overloads - Pattern to Crossing/Finishing (25 mins)


Football/Soccer Session Plan Drill (Colour): Two Zone - Final Third Overloads - 9v9

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Two Zone - Final Third Overloads - 9v9
Save Image: Football/Soccer Session Plan Drill (Colour): Two Zone - Final Third Overloads - 9v9

Two Zone - Final Third Overloads - 9v9 (20 mins)

Organization:

1. Set up as shown (60x60yds)

2. Two Zones - 35yds/25yds.

3. 18 players

Two halves of 8 minutes (1 min rest)

Instructions:

1. Teams play 9v9 w/ gk's.

2. Greyteam plays 1-3-2-3 shape/ Blue team plays 4-1-3.

3. Two zones shown above. If defending team wins the ball and score a goal on any of these zones points are given as shown below:

- Winning the ball in the final third and scoring: 3 POINTS

- Winning the ball in the middle third and scoring: 2 POINTS

- Winning the ball in the back third and scoring: 1 POINT

4. Any other goal i.e (corner kick, build up, etc) 1 point.

5. Unlimited touches.

Coaching Points:


Football/Soccer Session Plan Drill (Colour): Match - 9v9

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Match - 9v9
Save Image: Football/Soccer Session Plan Drill (Colour): Match - 9v9

Match - 9v9 (20 mins)

Free Play - 9v9

60x full width.

Two halves of 8 minutes (1 min rest)

3-4-1 Shape


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button