Name: | Michael Cullina |
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City: | Fairfax, VA |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2+1 to Targets
Three teams of 2 plus 1 Neutral player. Goal is scored by passing ball to one target maintaining possession and playing to the other Target.
Coaching Points
Attacking shape (width & height) | Body shape to receive on half turn | Look to (1) score, (2) split lines, (3) keep possession
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4+2 to Targets
Teams play 4v4+2 Neutral players to Four Targets. Target may have a different color shirt to force possession until he can be found.
Coaching Points
Attacking team shape | Passing & Receiving technical points | Break lines in possession
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Flying Changes - 2v2
Game is played 2v2 + GK. On ball over defensive end line new pair dribbles new ball on to field. Attackers immediately transition to defenders (Origina pair is off.) Ball across touch line is played to appropriate team from teammates. Offside in effect.
Coaching Points
Defending - Immediate pressure with communication | Communication from covering defender and goalkeeper (e.g. "push outside") | Covering distance & angle (no split) | Isolate 1 attacker | Double team
Attacking - Drive at defenders | Movement off the ball | Isolate defenders | Combinations (cues and execution) | Body position to provide 1-touch finish
Dribbling 20 (25 mins)
Dribbling 20
Each player dribbles ball at mannequin performs prescribed move and finishes at same colored cone. Skill changes every 60 seconds, running clock. Ideal group is 4 per line.
Dynamic stretching
Skill List
Fient | Roll | Pull a V | Roll, Step-Over | Step-over | Maradona | Rainbow (outside foot forward) | Half-scissor | Full scissor | Scissor ending with opposite foot with a roll and a step-over | Matthews (inside-outside) | Snake (outside-inside) | Chop | Ronaldo Chop (inside-inside) | Player Choice