Football/Soccer Session (Moderate): KERALA BLASTERS FC U-15 (Start Time: 2017-10-04 16:30:00)

Profile Summary

Shameel Chembakath
Name: Shameel Chembakath
City: Kochi / Kerala
Country: India
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer

Description

TEAM SHAPE - Defensive Organisation....


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

PASS AND MOVE - 6V3 Defending game.

>> Possession- Moving before receiving a pass and immediately after delivering a pass.

>> Defense- Compact defensive shape.

Suppleness - Dynamic Movements - Deeper strechings.


Football/Soccer Session Plan Drill (Colour): 5v2 Defending

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Football/Soccer Session Plan Drill (Colour): 5v2 Defending
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5v2 Defending (15 mins)

Coaching Points:-

>> Pressure ball.

>> Cover inside.

>> Show into cover.

>> Screeners read through passes.

>> Win the ball.


Football/Soccer Session Plan Drill (Colour): Back4 Training

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Football/Soccer Session Plan Drill (Colour): Back4 Training
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Back4 Training (20 mins)

Coaching Points:-

>> Move on coach command to the 4 different markers.

>> Pressure >> Cover >> Balance.

>> Communication.

>> Shape and gap.

>>Stay compact.

>> Quick transition.

Progression :-

>> Introduce ball and add 4 attacking players.

>> Back 4 working together.

>> When to shift >> When to drop.

>> When to push up.

>> Shape and spacing.

>> Add a holdin midfielder in defensive team.


Football/Soccer Session Plan Drill (Colour): Team Shape (Defensive organisation

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Football/Soccer Session Plan Drill (Colour): Team Shape (Defensive organisation
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Team Shape (Defensive organisation (35 mins)

Coaching Points:-

>> Pressure >> Delay >> Balance.

>> Defensive line.

>> Always stay organised and aware of each other.

>> Communicate.

>> Half turn >> Depth.

>> Compactness.

>> Body shape.

WARM DOWN!!!!!!!


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Movement
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Custom Movement
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Pass
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Shaded Pitch Area

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