Football/Soccer Session (Academy Sessions): Defending - Basic 1 Technical & Skill

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Gary Hearns

Profile Summary

Gary Hearns
Name: Gary Hearns
City: Liverpool
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Learning Objectives

Technical
Technical
25%
Technical
Tactical
50%
Technical
Physical
25%
Technical
Psychological
Technical
Social

Technical (20 mins)

Mechanics

1. Get in line

2. Pressure on ball

3. Deceleration

4. Body position

5. Stay on toes

6. Patience

7. Decision

8. REcovery runs

9. Tracking players

Organisation

L: 36m W: 24m

Balls: 2 per group

Bibs: 2 sets

Technical

Defenders at one end, attackers at opposite end, bibbed in different colours

Objectives: Attacker to dribble ball to end zone, defender to stop (legally!)

Defender plays a pass to attacker.


Football/Soccer Session Plan Drill (Colour): Tehnical - Covid

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Football/Soccer Session Plan Drill (Colour): Tehnical - Covid
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Tehnical - Covid

Key Factors

Organisation

W24m * L36m totoal area

Divide into 3 zones, defensive unit operate in middle zone

Start from the same end each time, defenders start from where ball is played from. Each pair goes twice and then swaps in rotation Pair 1 defending, then become receivers, then finally Attackers trying to play back through the defensive pair

Skill Objective

Pass through to end zone as opposed to dribbling. 1 Point for each completed pass, 2 points for a split pass. Pair with lowest total points tally after two rounds of two goes win!


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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