Football/Soccer Session (Moderate): Block 1 - Session 3
Premier Users' Club
Carlos Nunes
Profile Summary
| Name: | Carlos Nunes |
|---|---|
| City: | Oakville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Dribbling and 1 v 1 Attacking
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG1 (15 mins)
Organization:
Set area of approx 30x30.
Activity:
- Play game 4v4 or 3v3 depending on numbers.
- Goals are scored by dribbling ball in a controlled manner into the End Zone.
- Ensure defending players return to retreat line
- Kick or dribble in if and where ball goes out.
Coaching points:
- Be creative - Don't be afraid to take players on.
- Attack space if given by dribbling with "bigger" touches to allow you get away from defender
- Dribble with your head up to allow to see the field
- Switch the play to the other side if less pressure
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity (15 mins)
Organization:
- Create a square per pair of players - 10 by 10
Activity:
- 1 v 1 Attacking
- Player is to pass to opposing player
- Player has to dribble past the opposing line in a controlled manner
- Player to take turns at attacking
- Rotate players so that they have different opposing players.
Coaching points:
- Close ball control to stay in the square.
- Accelerate away from defender once you've created some distance.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG2 (15 mins)
Organization:
- Set area of approx 40x30.
- One Pug next on each side
- 5 v 5
Activity:
- Play game 6v6 or 5v5 depending on numbers.
- Goals are scored on the pug net
- Once player misses the net from a shot he has to go get the ball and bring it to the coach. Coach will pass the ball in; so opposing team can attack space due to numerical advantage.
- Kick or dribble in if and where ball goes out.
Coaching points:
- Be creative - Don't be afraid to take players on.
- Attack space if given by dribbling with "bigger" touches to allow you get away from defender
- Dribble with your head up to allow to see the field
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Warm-up: Skills (10 mins)
Organization:
- 10-12 players per area, set with cones. Each player with ball
Activity:
- Players are to dribble through cones - Competition - How many cones can they dribble through in 30 seconds.
-Get player to do a move prior to entering the cone - Accelerate out of the cone.
Coaching points.
- Close Ball control - use inside/outside of foot to maintain control of the ball
- Play with your head up to ensure you can see the field and the other players
- Turn of speed -Use the outside of your foot to take bigger touches