Football/Soccer Session (Moderate): Open Training 6/26

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James Spence, Adult Member

Profile Summary

James Spence
Name: James Spence
City: Trophy Club, Texas
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Skillz!

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Football/Soccer Session Plan Drill (Colour): Skillz!
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Skillz! (20 mins)

Warm Up: show me your skills, Ask players to replicate skills that footballers make when playing the game: Ball manipulation, stress touches versus running and speed.

Skills:


Football/Soccer Session Plan Drill (Colour): 1v1 & 2v2

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Football/Soccer Session Plan Drill (Colour): 1v1 & 2v2
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1v1 & 2v2 (20 mins)

THE SESSION: 1v1 the coach plays a 50/50 Ball. The first player to the ball attacks the goal while the defender is trying to gain possesion. The player that scores stays on, a new ball and defender come into play. If the ball goes out 2 new players a ball is played in.

PROGRESSIONS: 2v2

KEY MESSAGES/POINTS:


Football/Soccer Session Plan Drill (Colour): 1v1 or Technical Work

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Football/Soccer Session Plan Drill (Colour): 1v1 or Technical Work
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1v1 or Technical Work (20 mins)

The Session: Reversed Goal Game

Organization

- A dribbles towards the middle and then passes to B.

- B can score in any of the 4 goals

- If A wins the ball they have one attempt to counter or the game is dead.

Progression

-2v1 then 2v2, 3v2

Key Points

- Side moves (V moves, stop-start,stepover, cruyff, outside cut)

- Stop start moves to gain separation.

- Change your speed and change your direction to lose the opponent

- Don't show them the ball


Football/Soccer Session Plan Drill (Colour): Receiving Under Pressure to 1v1

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Football/Soccer Session Plan Drill (Colour): Receiving Under Pressure to 1v1
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Receiving Under Pressure to 1v1 (20 mins)

THE SESSION:

Player A starts the practice, plays into B who has made a movement to receive on his back foot. A presses immediately after passing (no tackling) B performs side move to get away from A and plays diagonally to C who looks to beat D and score in the shaded area.

Practice repeats and players change roles.

PROGRESSIONS:

B can join in for 2v1

Time limits

Green v red comp

KEY MESSAGES/POINTS:

Speed and quality of pass, press, turn and 1v1

Relating to LFC players

Body shape to receive

Type of pass

End product


Football/Soccer Session Plan Drill (Colour): Possession

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Football/Soccer Session Plan Drill (Colour): Possession
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Possession (20 mins)

Organization

- 35 x 35 area set up as shown

- split team up into Attackers, Defenders & 2 Target Players

- 2 Goals set up as shown

- 1 Ball (additional on outside)

Activity

- Players are split into two teams & play possession game Attack vs Defense inside playing area

- Two Target Players (one either end) are part of the game & are on one touch

- Team in possession must play into a Target Player before looking to score in either goal

- If Defenders win the ball the same process must happen. Target Player before scoring

- After set time rotate the Target Players

-if you have goalkeepers you can use them in the nets or use mini goals/pugs

Coaching Points

- Pass Type: Accuracy, selection & Weight

- Possession: Secure the ball, Circulate the ball & keep it rolling!

- Awareness: always check space & surroundings before, during & after receiving

- Support: Be in a position to receive & help team mate in possession

- movement/mobility

- Finishing: Be positive & ruthless in front of goal!

Progression

P - Target Players cannot play back to team mate who passed the ball (3rd man)

P - Attacking team has two touch

P - One touch finishes

P - After using Target Player they can enter area to help overload!


Football/Soccer Session Plan Drill (Colour): Build Up Numbers Game

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Football/Soccer Session Plan Drill (Colour): Build Up Numbers Game
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Build Up Numbers Game (20 mins)

PROGRESSIONS: add 2 players into end zones. Start with 2v1 and then progress to 2v2. The team that wins the ball plays the target in and attacks the opposite goal. Once the target is played in the opposing team adds a defender.

After playing 2v2 you can allow additional player to be played in. 

 KEY MESSAGES/POINTS: Strong pass, communication, link up play and vision


Football/Soccer Session Plan Drill (Colour): Numbers Up

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Football/Soccer Session Plan Drill (Colour): Numbers Up
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Numbers Up (20 mins)

Small Sided Game:

One team Starts with a Break Away unopposed except for the GK. Coaches tells the teams how many touches they get including the shot. 4 total touches is a good starting point.

Once the Red Breakway Player shoots Two White Players on the opposite team start attacking the Red or Opposite goal and the Red breakaway player defends creating a 2v1.

Once the 2 White players score or the ball goes out of bounds 3 Red Players attack the white goal & the 2 White players defend creating 3v2.

You keep adding players until you reach 4v4 and they play until one team scores or the ball goes out.

GK's are live players and play contines when they save the ball.


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 2
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Shaded Pitch Area

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