Football/Soccer Session (Moderate): Attacking and defending 3v3

Profile Summary

Ken Sweda
Name: Ken Sweda
City: Naperville
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Attacking and defending 3v3, with an initial 3v2 situation and recovery run of 3rd defender.


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

Purpose of the exercise is to attack with speed to take advantage of a momentary advantage in numbers, while the defense tries to delay and allow for a recovery run.

Play begins with Blue player A, who plays into Red player B. As soon as play is live, rest of players proceed with their designated movements.

Red player B immediately plays to Blue player C then runs around cone and makes a recovery run while his two Red teammates drop and consolidate to delay the attackers.

Coaching points:

-Speed of attack--use the advantage!

-Defenders--delay and maximize coverage, attempt to force play wide to allow 3rd defender to get back

-Adjust distances to create proper outcome (not too easy or too hard for attackers or defenders).


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