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Football/Soccer Session (Moderate): PreMatch: Warm Up

Profile Summary

Ismael Echeverria
Name: Ismael Echeverria
City: Sacramento
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Pre-Match Warm Up

Players get 5 min on their own, then Amelia and Sam lead the dynamic movements.

Football/Soccer Session Plan Drill (Colour): Positional Possession: 4v4+3

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Football/Soccer Session Plan Drill (Colour): Positional Possession: 4v4+3
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Positional Possession: 4v4+3 (15 mins)

Starters play 4v4 +3

We usually play in 18x18

2- 4min rounds, stretches and sprints in between

Players not starting can pass or group juggle.

Football/Soccer Session Plan Drill (Colour): Crossing & Finishing 2

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Football/Soccer Session Plan Drill (Colour): Crossing & Finishing 2
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Crossing & Finishing 2 (5 mins)

Progression 1: Add a CB to defend the crosses

Progression 2: Add the 2 and 5 to defend in the wide channel

Football/Soccer Session Plan Drill (Colour): Crossing & Finishing 3

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Football/Soccer Session Plan Drill (Colour): Crossing & Finishing 3
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Crossing & Finishing 3 (5 mins)

Organization: 6-8-10-2-5-7-11-9 work a pattern to find the 2 and 5 overlapping the wingers. The 9,8,10 arrive in the box to finish the cross. The 2 and 7 can rotate, 5 and 11 rotate. 6,8,10, 9 rotate amongst themselves.

Coaching Points:

-timiing of the overlap run

-change of direction & change of speed for the 3 players arriving in the box

-attack the ball

-1 touch finishes

- 2 and 5 pick your head up and find a runner

-crosses can be in the air or on the ground (start on the ground only then progress)

Football/Soccer Session Plan Drill (Colour): Crossing & Finishing 4

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Football/Soccer Session Plan Drill (Colour): Crossing & Finishing 4
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Crossing & Finishing 4 (5 mins)

Organization: 6-8-10-7-11-9 work a pattern to find the 2 and 5 overlapping the wingers. The 9,8,10 arrive in the box to finish the cross.

Coaching Points:

-timiing of the diagonal run from the 8 and 10

-change of direction & change of speed for the 3 players arriving in the box

-attack the ball

-1 touch finishes

-8 and 10 re orientating body shape to get the cross off

-crosses can be in the air or on the ground (start on the ground only then progress)

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