Football/Soccer Session (Beginner): GU9 Gold 4/5 JA
Reseller-Club: Premier Users' Club
Mass City Coaches
Profile Summary
| Name: | Mass City Coaches |
|---|---|
| City: | Norwell |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondo & Mvmnt (15 mins)
Setup- Mark out two areas of 5x10 each. Split each area in half using different color cones to mark the other half end line.
Description- 4v1 (or 4v2) rondo plus tag. Order- tag using the full length (bibs hanging out of shorts) for 3 minutes, rondo for 3 minutes, tag for 3 min, rondo for 3 min, mobility & stability for 3 min.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Position Play (20 mins)
Setup- mark out three playing areas of 7x12 with cones. 4 players per area.Description- 1v1 +2. Players inside the area play 1v1 with the neutrals serving as CB/CF. Players try to move the ball from CB to opposite end CF. When ball is played to CF, they then play to the other player in area. When winning possession in the area, players seek to play the ball to their CF. Play rounds of 3 minutes, then rotate so neutrals and 1v1 change roles.
Coaching Points- Encourage players to stay on the ball, using pace and deception to beat defender.
Do. Commit to decision and follow through.
Reinforce bravery, trying new skills.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Training Game (25 mins)
Setup- mark off six 3x6 areas with cones, including cones to mark halfway line. 2 players at each area.
Description- 1v1 tourney. Players have to dribble over end line. After a player scores, she has to retreat behind halfway line. Ball played out, restart with player who didn’t play it out. 2 minute rounds. Rotate.
Coaching Points- staying on the ball, beating with pace and deception.
Do. Commit to choice and follow through.
Reinforce bravery, trying new skills.
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Prime & Preflect (5 mins)
Prime- theme of the week is getting better
Preflect- Individual focus is DO (scan choose do), commit to choice and do it. Team focus is keep and move the ball.