Football/Soccer Session (Academy Sessions): bTeAm (Start Time: 2022-09-09 19:00:00)
Pro-Club: FAI - Coach Education
David McCarthy
Profile Summary
| Name: | David McCarthy |
|---|---|
| City: | Castleisland |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 to Goal. (10 mins)
Method:
Coach starts game by playing to any player in any gate.
wherever gate I play ball too the player in opposite gate comes in as a defender to create a 1v1.
Play continues till a score is on a gate in the phase of play.
Coaching Points:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Juggle Ball (10 mins)
Method:
Play starts with keeper playing ground pass to player at A , who plays juggles the ball (keepy uppies) till they reach B and then shoots on the volley.
Coaching Points:
Players need concentrate on controlling ball and setting themselves for shot on goal.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
David Mccarthy (30 mins)
- Method: Game using 3-5-2 formation, or 3-4-1-2. using short pass and move. game starts from goalkeeper trying to play out and blue team putting on pressure. game is to score of 3.
Green can get a score by dribbling in any gate. only using one gate once.
blue score in goals to amount of 3.
once score reached teams switch halves.
may include all team members needing a touch before being allowed to score.
Coaching Points: looking for short pass and movement , on and off the ball.
find space and/or play out of trouble.
keeping the ball means control of the ball.
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FiFa11+ (10 mins)
Method: All are done in sets of 2.
Part 1 -
Jog
Hip Out
Hip In
Circling Partner
Shoulder Contact
Quick Forwards and Backwards
Part 2 - Stretches. All 30 seconds
The Bench - 3 sets
Sideways Bench - 2 sets
Hamstrings - 1 set
Single Leg Stance - 2 sets (Swap leg on second set)
Squats - 2 sets
Jumping (vertical jumps) - 2 sets
Part 3:
Across the pitch running open too 75 percent (Stride).
Bounding on way back every 6 Steps.
Plant and Cut thru cones used in part 1.
Coaching Points:
A good warm up with injury prevention included.