Football/Soccer Session (Beginner): House League Player Development Week 9
Reseller-Club: Premier Users' Club
Jordon Hargrave
Profile Summary
| Name: | Jordon Hargrave |
|---|---|
| City: | OSHAWA |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 A (10 mins)
Type: Ball Mastery
Team Function: 1v1
Zones: All zones
Duration: 10 minutes
Objectives: Introducing a first touch while pressure is coming, with abiltiy to dribble.
Emphasis: Positive first touch, control of the ball while dribbling, change of direction if needed
Coaching Points: ball close while dribbling
Organization: 15x15 yard square, two goals 4-5 yards apart facing same directions Two lines facing each other in between goals.
Equipment: Disc cones, Balls, goals
Goals: Players being able to dribble and make a decision to score
Instructions: Player A will dribble to the middle and Player B will close them down to try and win the ball. Player A will try to beat the defender to try and score.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling (10 mins)
Type: Ball Mastery
Team Function: Dribbling
Zones: Attacking Zones
Duration: 20 minutes
Objectives: Introducing cuts at speed
Emphasis: Changing direction quickly
Coaching Points: Knee's bent, part of foot/ball
Organization: Two lines, mirroring cone set up. One cone diagonal to the left 15 yards from starting cone. 3rd cone 5 yard diagonal from 2nd cone.
Equipment: Disc cones, Balls
Goals: Having players being able to use different cuts and parts of foot to dribble out of tight areas in games.
Instructions: Players will speed dribble towards cone on the left, cut around cone and then cut around 3rd cone. After second cut they will speed dribble to opposite line. Process will be continuous.
Progression: Vary what foot players dribble with and what type of cut players will perform. Introduce a move after the second cone.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
BCA (10 mins)
BCA Circuit
Shuffle through poles-Jump over Hurdles, Run through cones, Backwards to the beginning
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Finishing (10 mins)
Type: Finishing
Team Function: Finishing off the dribble
Zones: Attacking zones
Duration: 20 minutes
Objectives:Players having the ability to change direction quickly then finish
Emphasis: Keeping the ball close
Coaching Points: Part of foot/Ball when striking
Organization: Multiple stations. 4x4 yard box, two starting cones 10 yards from box.
Equipment: Disc cones, Balls, Goals
Goals: Being able to finish with speed
Instructions: Players will driblle into the box at the same time. Both players will begin by cutting to the right and look to finish. Move to cutting to the left.
Progression: First player into the middle grid dictates what side they go to. Other player must go the opposite direction.