Football/Soccer Session (Difficult): U14 Week 9- Shooting & finishing, attacking & defending in the final third, strength & power
Profile Summary
| Name: | Ascent Soccer |
|---|---|
| City: | Lilongwe |
| Country: | Malawi |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing pattern (15 mins)
Coaching points
- Body shape to receive
- Pass to the back foot
- Message on the pass
- 1 or 2 touch finish depending on the quality of the set
- Movement to win the space and support
Organisation
- Set up as shown above
- Rotate in alphabetical order
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondo (20 mins)
Coaching points
Attacking
- Play on different lines to create space and open up passing lines
- #9 drop into recieve and turn or bounce the ball to the #7 or #11
- #8 and #10 trying to create space centrally by drawing the defenders in for the #9 to receive
Defending
- Pressure and cover
- Protect the middle
- Stay together, move together, arrive together
- Make the attackers play backwards or sideways
- Show player on the ball towards team mate
Organisation
- 6v4
- Play starts with the #6
- Attacking team have to get the ball into the #9 to start a 3v2 attack with the #7, #11 and #9
-
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Functional (25 mins)
Coaching points
Attacking
- #9 drop into 'box' to receive. If this happens can the #8 and #10 support with movement behind the CDMs to shoot or combine with the #7/#11
- If there is no pressure and nobody blocking the path then take a shot
- Can you create a yard to have a shot?
- Play backwards to draw the defenders away from their goal and create more space behind them
- Switch play when out numbered
Defending
- Protect the goal
- Pressure on the ball so there is no room to shoot
- Stay together, move together, arrive together
Organisation
- 6v7 attack v defence
- Game starts by the #6 collecting a ball
- Attacking team look to try and score on the goal. if defending team win the ball then they get a goal for passing it into the target player in the box
- Play with offsides for the attacking team
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (30 mins)
Organisation
- If you score from outside the box then its worth 2 goals
- Play in a 1-2-3-1/ 1-2-3-2 formation
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Physical (5 mins)
Coaching points
- Power using your back foot
- Quick acceleration
Organisation
- A player from each line sprints into the middle where they go shoulder to shoulder with the other player along the blue cones
- The coach will shout either BACK ( players must turn and race to the line) or GO (players must race foreward)
- Losing player does 3 knee raises