Football/Soccer Session (Beginner): Pass and Move - Block 2 - week 3 (Start Time: 2019-06-03 18:00:00)

Profile Summary

Paul Keigher
Name: Paul Keigher
City: Manchester
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

Continue to work on pass and move, ensuring the players remember previous sessions. Move into space, how to receive, body shape, tech / tac aspects of passing


Football/Soccer Session Plan Drill (Colour): Skills Circle

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Football/Soccer Session Plan Drill (Colour): Skills Circle
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Learning Objectives

Technical Technical
Ball control, use different surfaces
Technical Tactical
Making space
Technical Physical
ABC's
Technical Psychological
Gaining confidence, Awareness
Technical Social
Offering help & advice

Skills Circle (10 mins)

Organisation

Use the centre circle, all players have a ball each

 

Instructions

All players dribble round the circle and perform 3 skills:

1. drag back

2. Step over and push

3. Croyf turn

 

Coaching Points

- Dribble ball using different parts of the foot

- Use both feet

- Try and avoid bumping into each other

- Try and perform the skills quickly and make space

 


Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Learning Objectives

Technical Technical
Ball control, use different surfaces
Technical Tactical
Possession
Technical Physical
Passing, balance
Technical Psychological
Decision making, making & learning mistakes
Technical Social
Teamwork, communication

Rondo (10 mins)

Organisation

Use the centre circle, 8 players on the outside and 3 players on the inside. Use 1, 2, 3 balls. Players in the middle hold a bib in their hand.

 

Instructions

Players (A) on the outside pass the ball to each other, players on the inside (D) try and steal the ball, either by tackling or interception.

 

If A pass doesn't reach team mate he/she swaps with D

If D intercepts the ball he/she swaps with the A that made the pass

 

Coaching Points

Attackers

- control, quick control to give maximum time to pass

- passing, accurate strong passes. Soft passes will put pressure on receiver

- head up looking for pass and defender

- Don't wait for the defender to get close, look for quick passes

 

Defender

- Quick movement

- Head up and try and anticipate the direction of pass

- speed and agility

- body shape, try and encourage a pass in a certain direction

- Team work

 

Progression

- Decrease number of touches 3 / 2

- After a player makes a pass he needs to run around the circle back to his position

- Increase/ decrease the number of D


Football/Soccer Session Plan Drill (Colour): Snakes and Ladders

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Football/Soccer Session Plan Drill (Colour): Snakes and Ladders
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Learning Objectives

Technical Technical
Ball control, use different surfaces
Technical Tactical
Possession
Technical Physical
Passing, balance
Technical Psychological
Decision making, making & learning mistakes
Technical Social
Teamwork, communication

Snakes and Ladders (20 mins)

Organisation

6 pairs of yellow flat markers, and red cones at the back of each flat marker. Distances are determined by age and ability

 

Instructions

1.Pass ball between each other

Starting with 5 passes, 4,3,2,1. Sit down when finished.

2. Overhead throw in

3. Under arm roll

4. Right foot

5. Left foot

6. Volley

After each technique move up or down the ladder

 

Coaching Points

Picture the target

Decision to pass first time or control

Accuracy, weight and timing of pass

 

Progression

- Pass and run to the red cone to recieve a long pass, then run back to yellow marker to receive

- Pass then dribble out to the cones behind

- Go round the cone

- Do a skill round the cone

- 3 keep ups at the cone

- recieve the ball at the cone (long pass)

 

Focus is on Repitition

If we have odd numbers, one player must dribble down the middle, players must make passes without the ball hittinng the dribbler or his / her ball. Keep swapping positions. This adds more 'variable' to the practice stectrum


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