Football/Soccer Session (Advanced): 28.1 MD-1 26.01.2024
Profile Summary
| Name: | Niklas Bräuer |
|---|---|
| City: | Hoffenheim |
| Country: | Germany |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Air Battle (10 mins)
Auf 2 Feldern aufbauen.
Periodisierung:
4 x 2 Min
Spielfeld:
18m x 16m.
Spielregeln:
- Ball darf wenn vom GK gespielt wird, mit der Hand gefangen werden - Ansonsten immer Hand / Kopf / Hand
- Tor wird die ersten zwei Runden möglich nach Double Header / Runde drei und vier ist Direct Header erlaubt
- Nach einem Tor hält ein Trainer entweder ein blaues oder rotes Hütchen hoch, von wo aus dann die zweite Aktion startet (Fahne)
- Die zweite Aktion wird auf dem Boden nach normale Fußball Regeln gespielt
Lernziele:
- Kopfball Spiel
- Air Battle Mentalität
- Zweite Aktion im Kopfball und nach Torabschluss
- Timing von Laufweg und Flugbahn vom Ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 vs 2 Forsberg (15 mins)
Periodisierung:
4 x 2.5 Min
Feldgröße:
20 x 26
Mittellinie at 13 Meter
2 Teams (Rot gegen Blau)
Spielregel:
- Der erste pass geht in den Stürmer, dieser muss den Ball in einen der beiden Mitspieler ablegen (er darf nicht aufdrehen und schießen ohne einen Pass gespielt zu haben)
Lernziele gegen den Ball:
- Finde den moment um den Pass zu attackieren (auf dem Sprung)
- Verteidigen mit dem vorderen Fuß
- Schüsse blocken
- Letzen Schritt machen
Lernziele mit dem Ball:
- Isoliere den Verteidiger
- Passe in den vorderen Fuß
- Effektive Torabschlüsse
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Crossing - Red Zone Game (10 mins)
Periodisierung:
2 x 2,5 Min
Feldgröße:
Double 16 + 10m Mittelzone
Spielregeln:
- Die andere Hälfte wird nur bespielbar durch einen Ball hinter die Kette oder durch das anspielen von dem Wandspieler
- Außenspieler haben maximal 2 Kontakte
Lernziele gegen den Ball:
- Verteidigen von Roter Zone
- Radar
- Schüsse blocken
Lernziele mit dem Ball:
- Freilauf Verhalten in der Roten Zone
- Frühe Flanke
- Zweite Phase
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SPE vs Jagen (15 mins)
4x3min.
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Standardsituationen (20 mins)
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Liverpool Finishing, Kleingruppe Einwurf Prinzipien (15 mins)
Gruppe 1: Niklas, Gruppe 2: Benni
Lernziele:
- Dynamische Bewegung
- Aufziehen von Lücken
- Ein Kontakt Seitenverlagerung
- Ein Kontakt nach vorne weg